Mini Tostas Crocantes

Packaged product Beverages Bio (Aldi)

Mini Tostas Crocantes contains 435 kcal per 100 g. A serving, 17 g (17 g) provides about 74 kcal.

Roughly 55% of its calories come from carbohydrates, with 33% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 380 kcal per 100 g across 813 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Tostas Crocantes by Bio (Aldi), product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
13 gprotein
57 gcarbohydrates
15 gfat
74kcal in serving, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 15 g 19%
Saturated fat L 2.1 g 11%
Sodium L 433 mg 19%
Total carbohydrates L 57 g 21%
Dietary fiber L 10 g 36%
Total sugars L 2.8 g
Added sugars L 0 g 0%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 55%Fat: 33%435kcal / 100 g
  • Protein 13%
  • Carbohydrates 55%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of beverages (median 11 g)
  • Fiber10 gin the top quarter of beverages (median 4.9 g)
  • Sugars2.8 gin the lowest quarter of beverages (median 4 g)
  • Fat15 gin the top quarter of beverages (median 5.2 g)
  • Saturated fat2.1 gin the top quarter of beverages (median 0.9 g)
  • Sodium433 mgbelow the median for beverages (median 480 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio (Aldi)
Barcode
4068706483318
Quantity
150g
Label serving
17 g
Category
Toasts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farinha de trigo espelta integral (74 g), sementes de sésamo, farinha de trigo espelta" (8 g), óleo de girassol, sementes de linhaça", quinoa tufada" (4 g), extrato de malte de cevada, levedura, sal marinho. Pode conter vestígios de leite e produtos derivados do leite (incluindo lactose).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilYeastSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068706483318. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Tostas Crocantes?

100 g of Mini Tostas Crocantes has 435 kcal. Serving, 17 g (17 g): about 74 kcal.

Is Mini Tostas Crocantes high in protein?

Mini Tostas Crocantes contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 2.2 g in serving, 17 g (17 g). About 13% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 11 g).

How many carbs are in Mini Tostas Crocantes?

Mini Tostas Crocantes has 57 g of total carbohydrates per 100 g, including 10 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Tostas Crocantes?

Mini Tostas Crocantes contains 15 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Mini Tostas Crocantes?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.