Mini Swirls Chocolate
Packaged product Sweets and Desserts Blue Bunny
Mini Swirls Chocolate contains 310 kcal per 100 g. A serving, 1 cone, 43 g (43 g) provides about 133 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.
100 g provides 13% of the Daily Value for Vitamin B12, 12% of the Daily Value for iodine and 10% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 12.6 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 126 mg | 5% |
| Total carbohydrates L | 39.1 g | 14% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 26.4 g | |
| Added sugars L | 21.8 g | 44% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 69.9 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.12 mg | 10% |
| Niacin (B3) L | 0.069 mg | 0.4% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 5.3 µg | 1% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 103 mg | 8% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 12.5 mg | 3% |
| Phosphorus L | 79 mg | 6% |
| Potassium L | 253 mg | 5% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 17.3 µg | 12% |
| Chloride L | 0.008 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for sweets and desserts (median 3.2 g)
- Fiber2.3 gin the top quarter of sweets and desserts (median 0.4 g)
- Sugars26.4 gin the top quarter of sweets and desserts (median 21.9 g)
- Fat16.1 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat12.6 gin the top quarter of sweets and desserts (median 6.5 g)
- Sodium126 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water62 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.1 µg |
|---|
Other components (2)
| Water L | 62 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 326 kcal | 310 kcal |
| Protein | 4.7 g | 3.5 g |
| Carbohydrates | 37.2 g | 39.1 g |
| Fat | 16.3 g | 16.1 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 25.6 g | 26.4 g |
| Sodium | 130 mg | 126 mg |
Product details
- Brand
- Blue Bunny
- Barcode
- 0070640010875
- Label serving
- 1 cone (43 g)
- Category
- Frozen desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, sugar, skim milk, coconut oil, bleached wheat flour, cream, corn syrup, whey, buttermilk, contains 2% or less of cocoa processed with alkali, unsweetened chocolate, cocoa, cocoa butter, oat fiber, natural and artificial flavors, soybean oil, food starch-modified, hydrogenated coconut oil, canola oil, carob bean gum, cellulose gum, carrageenan, mono & diglycerides, soy lecithin, salt, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCoconut oilWheat flourCreamCocoa butterOatsRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Premium Ice Cream Mitchell's | 310 | 4.6 g | 27.6 g | 20.7 g |
| Vclub Vclub | 310 | 2.4 g | 28 g | 20 g |
| Mini Swirls Vanilla Blue Bunny | 310 | 3.6 g | 39.3 g | 16.7 g |
| Cheesecake Giant | 310 | 4.4 g | 34.5 g | 16.8 g |
| Snoqualmie, ice cream, ginger Snoqualmie | 310 | 1.8 g | 30.1 g | 25.7 g |
| New York-Style Cheesecake Cups Les Desserts | 310 | 4.8 g | 28.6 g | 20.2 g |
| Cheesecake Cups Les Dedderts | 310 | 4.8 g | 31 g | 19 g |
| Entremet au citron de sicile U | 310 | 5.2 g | 32 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680191. License: CC0 1.0 (U.S. public domain). Source record dated August 23, 2022. Imported November 6, 2026.
- Open Food Facts, record 0070640010875. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.