Mini Swirls Caramel
Packaged product Sweets and Desserts Blue Bunny
Mini Swirls Caramel contains 322 kcal per 100 g. A serving, 1 cone, 44 g (44 g) provides about 142 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.
100 g provides 17% of the Daily Value for iodine, 12% of the Daily Value for Vitamin E and 12% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 12.6 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 126 mg | 5% |
| Total carbohydrates L | 41.4 g | 15% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 27.6 g | |
| Added sugars L | 24.1 g | 48% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 68.1 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.071 mg | 0.4% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 6.6 µg | 2% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 92 mg | 7% |
| Iron L | 0.69 mg | 4% |
| Magnesium L | 20.7 mg | 5% |
| Phosphorus L | 103 mg | 8% |
| Potassium L | 172 mg | 4% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 0.083 mg | 9% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 25.6 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 44%
- Alcohol 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for sweets and desserts (median 3.2 g)
- Fiber1.1 gabove the median for sweets and desserts (median 0.4 g)
- Sugars27.6 gin the top quarter of sweets and desserts (median 21.9 g)
- Fat16.1 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat12.6 gin the top quarter of sweets and desserts (median 6.5 g)
- Sodium126 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water48.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.7 µg |
|---|
Other components (2)
| Water L | 48.9 g |
|---|---|
| Alcohol L | 0.2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 322 kcal | 322 kcal |
| Protein | 4.6 g | 3.5 g |
| Carbohydrates | 40.9 g | 41.4 g |
| Fat | 15.9 g | 16.1 g |
| Fiber | 0 g | 1.1 g |
| Sugars | 27.3 g | 27.6 g |
| Sodium | 139 mg | 126 mg |
Product details
- Brand
- Blue Bunny
- Barcode
- 0070640010882
- Label serving
- 1 CONE (44 g)
- Category
- Frozen desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, sugar, skim milk, bleached wheat flour, coconut oil, cream, corn syrup, whey, buttermilk, contains 2% or less of unsweetened chocolate, cocoa, cocoa butter, cocoa processed with alkali, vanilla extract, natural flavor, artificial flavor, molasses, hydrogenated coconut oil, canola oil, salt, whole milk powder, soybean oil, food starch-modified, soy lecithin, mono & diglycerides, carob bean gum, cellulose gum, carrageenan, sodium bicarbonate, caramel color, vitamin a palmitate, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarWheat flourCoconut oilCreamCocoa butterRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Girl scouts frozen dessert bar Good Humor | 322 | 3.4 g | 39 g | 18.6 g |
| Thin mints Good Humor | 322 | 3.4 g | 39 g | 18.6 g |
| Mounds ice cream bars Mounds | 322 | 3.4 g | 37.3 g | 18.6 g |
| Peanut Butter World Milk Chocolate Ice Cream with Peanut Buttery Swirls & Chocolate Cookie Swirls Ben & Jerry's | 322 | 6.3 g | 25.2 g | 23.1 g |
| Nature's Bananas Frozen Fresh with Peanut Butter & Milk Chocolate trü frü | 321 | 7.1 g | 32.1 g | 21.4 g |
| Banana Slices Reese's | 321 | 7.1 g | 35.7 g | 16.1 g |
| Milk + White Chocolate Frozen Fresh Strawberries trüfrü | 321 | 3.5 g | 31.7 g | 17.6 g |
| Vanilla Sky Bites Dream Pops | 323 | 0 g | 12.9 g | 25.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597464. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070640010882. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.