Mini Stroop wafel
Packaged product Sweets and Desserts Aldi
Mini Stroop wafel contains 469 kcal per 100 g. A serving, 8 g (8 g) provides about 38 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 41% of the Daily Value for manganese, 20% of the Daily Value for Vitamin A and 19% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 21.5 g | 28% |
| Saturated fat L | 14.7 g | 74% |
| Cholesterol L | 55 mg | 18% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 62.6 g | 23% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 33.3 g | |
| Added sugars L | 33.5 g | 67% |
| Protein L | 4 g | 8% |
| Vitamin A L | 177 µg | 20% |
| Vitamin C L | 0.1 mg | 0.1% |
| Vitamin D L | 0.44 µg | 2% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.043 mg | 0.3% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 14.6 µg | 4% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 14.6 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesium L | 33.6 mg | 8% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 139 mg | 3% |
| Zinc L | 0.83 mg | 8% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.94 mg | 41% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 19 µg | 13% |
| Chloride L | 431 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars33.3 gabove the median for sweets and desserts (median 20.8 g)
- Fat21.5 gabove the median for sweets and desserts (median 13 g)
- Saturated fat14.7 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium272 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
- Water5.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.4 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 24.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.15 g |
| Linoleic acid (omega-6, 18:2) L | 0.88 g |
Carotenoids (1)
| Beta-carotene L | 44.1 µg |
|---|
Other components (2)
| Water L | 5.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4068263063725
- Quantity
- 300g
- Label serving
- 8 g
- Category
- Mini Gaufres fourrées au caramel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, sirop de glucose-fructose 24%, beurre concentre 21% (lait), sucre, sirop de sucre 4,0%, farine de soja, sel, poudre à lever carbonates de sodium; émulsifiant: lecithine de soja; cannelle, acidifiant acide citrique; vanille Bourbon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltCinnamon
Source of the nutrition information
- Open Food Facts, record 4068263063725. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.