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Mini Penne 57 Pasta

Packaged product Grains and Pasta RIENZI

Mini Penne 57 Pasta contains 333 kcal per 100 g. A typical serving of 2 oz, 60g - 3/4 cup (60 g) provides about 200 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (357 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 33% of the Daily Value for Riboflavin (B2) and 31% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
11.7 gprotein
70 gcarbohydrates
1.7 gfat
200kcal in 2 oz, 60g - 3/4 cup (60 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 1.7 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 1.7 g
Protein L 11.7 g 23%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.43 mg33%
Niacin (B3) L 5 mg31%
Calcium L 0 mg0%
Iron L 3 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%333kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Riboflavin (B2)33%Niacin (B3)31%Iron17%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein11.7 gbelow the median for grains and pasta (median 12.5 g)
  • Fiber3.3 gbelow the median for grains and pasta (median 3.6 g)
  • Sugars1.7 gin the lowest quarter of grains and pasta (median 3.4 g)
  • Fat1.7 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal333 kcal
Protein 7 g11.7 g
Carbohydrates 0 g70 g
Fat 1 g1.7 g
Fiber n/a3.3 g
Sugars 0 g1.7 g
Sodium 0 mg0 mg

Product details

Brand
RIENZI
Barcode
0075717325104
Label serving
2 oz (60g - 3/4 cup)
Category
Pasta by shape and type

Ingredients

DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Trader Joe's, Whole Durum Wheat Cous Cous TRADER JOE'S 333 13.3 g 62.2 g 0 g
Organic Fusilli 232 Pasta RIENZI 336 14.3 g 69.6 g 1.8 g
Israeli Couscous Whole Wheat, Israeli Couscous LIOR 330 12 g 76 g 2 g
Cheesy Bacon Mac 'N Cheese, Cheesy; Bacon CHEETOS 338 11.8 g 70.6 g 1.5 g
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Fidelini Pasta IBERIA 339 10.7 g 71.4 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2616758. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0075717325104. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Source description: "MINI PENNE 57 PASTA". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Penne 57 Pasta?

100 g of Mini Penne 57 Pasta has 333 kcal. 2 oz, 60g - 3/4 cup (60 g): about 200 kcal.

Is Mini Penne 57 Pasta high in protein?

Mini Penne 57 Pasta contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 7 g in 2 oz, 60g - 3/4 cup (60 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 12.5 g).

How many carbs are in Mini Penne 57 Pasta?

Mini Penne 57 Pasta has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 1.7 g of sugars.

How much fat is in Mini Penne 57 Pasta?

Mini Penne 57 Pasta contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mini Penne 57 Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Riboflavin (B2) (33% DV), Niacin (B3) (31% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Penne 57 Pasta?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.