Mini gallette
Packaged product Sweets and Desserts Amo essere bio
Mini gallette contains 442 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 28% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 384 kcal per 100 g across 554 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 64.6 g | 23% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 60%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.4 gin the top quarter of sweets and desserts (median 7.4 g)
- Fiber5.5 gin the top quarter of sweets and desserts (median 2.8 g)
- Sugars2.6 gin the top quarter of sweets and desserts (median 0.6 g)
- Fat13.2 gin the top quarter of sweets and desserts (median 2 g)
- Saturated fat1 gin the top quarter of sweets and desserts (median 0.3 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amo essere bio
- Barcode
- 0027106022682
- Quantity
- 80 g
- Category
- Puffed corn cakes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mais* 58,8%, misto legumi in proporzione variabile 30,5% (piselli, fagioli, lenticchie*, ceci*), olio di semi di girasole*, sale. *Da agricoltura biologica. Può contenere tracce di SOIA, SEMI DI SESAMO E SENAPE Conservare in luogo fresco ed asciutto.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltChickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Gallette Mais e Legumi Amo essere | 442 | 13.4 g | 64.6 g | 13.2 g |
| Mini Gallette Di Mais E Legumi AMO ESSERE Bio | 442 | 13.4 g | 64.6 g | 13.2 g |
| Tomate tortitas de arroz Bicentury | 442 | 6.5 g | 69 g | 17 g |
| Majs Kakor Paprika Friggs | 442 | 6.5 g | 71 g | 14 g |
| Sabor Jamon Iberico Waffles NUTRITION & SANTÉ IBERIA S.L. | 443 | 7 g | 69 g | 15 g |
| Queso Albahaca Bicentury | 443 | 6.8 g | 71 g | 14 g |
| Corn & Brown Rice Chips Jalapeño Benlian | 441 | 6.1 g | 73.1 g | 13.3 g |
| Tortitas de milho Auchan | 444 | 6.5 g | 71 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0027106022682. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.