Mini gallette
Packaged product Süßigkeiten und Desserts Amo essere bio
Mini gallette contains 442 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 28 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 384 kcal per 100 g across 497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 64,6 g | 23 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,4 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 60 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,4 gin the top quarter of Süßigkeiten und Desserts (median 7,4 g)
- Fiber5,5 gin the top quarter of Süßigkeiten und Desserts (median 2,7 g)
- Sugars2,6 gin the top quarter of Süßigkeiten und Desserts (median 0,6 g)
- Fat13,2 gin the top quarter of Süßigkeiten und Desserts (median 1,9 g)
- Saturated fat1 gin the top quarter of Süßigkeiten und Desserts (median 0,3 g)
- Sodium400 mgin the top quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amo essere bio
- Barcode
- 0027106022682
- Quantity
- 80 g
- Category
- Maiskuchen, gepufft
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mais* 58,8%, misto legumi in proporzione variabile 30,5% (piselli, fagioli, lenticchie*, ceci*), olio di semi di girasole*, sale. *Da agricoltura biologica. Può contenere tracce di SOIA, SEMI DI SESAMO E SENAPE Conservare in luogo fresco ed asciutto.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalzKichererbsen
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Gallette Mais e Legumi Amo essere | 442 | 13,4 g | 64,6 g | 13,2 g |
| Mini Gallette Di Mais E Legumi AMO ESSERE Bio | 442 | 13,4 g | 64,6 g | 13,2 g |
| Tomate tortitas de arroz Bicentury | 442 | 6,5 g | 69 g | 17 g |
| Sabor Jamon Iberico Waffles NUTRITION & SANTÉ IBERIA S.L. | 443 | 7 g | 69 g | 15 g |
| Queso Albahaca Bicentury | 443 | 6,8 g | 71 g | 14 g |
| Corn & Brown Rice Chips Jalapeño Benlian | 441 | 6,1 g | 73,1 g | 13,3 g |
| Tortitas de milho Auchan | 444 | 6,5 g | 71 g | 13,8 g |
| Olivas Cebollino NUTRITION & SANTÉ IBERIA S.L. | 444 | 6,9 g | 71 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini gallette?
100 g of Mini gallette has 442 kcal.
Is Mini gallette high in protein?
Mini gallette contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,4 g).
How many carbs are in Mini gallette?
Mini gallette has 64,6 g of total carbohydrates per 100 g, including 5,5 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini gallette?
Mini gallette contains 13,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Mini gallette?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0027106022682. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.