How many calories are in Mini Doughnuts?

100 g of Mini Doughnuts has 396 kcal. Serving, 31 g (31 g): about 123 kcal.

How much protein is in Mini Doughnuts?

Mini Doughnuts contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 31 g (31 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Mini Doughnuts?

Mini Doughnuts has 45 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Doughnuts?

Mini Doughnuts contains 21 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Mini Doughnuts?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mini Doughnuts

Packaged product Sweets and Desserts Sweet Delight

Mini Doughnuts contains 396 kcal per 100 g. A serving, 31 g (31 g) provides about 123 kcal.

Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

396kcal per 100 g

5.8 gprotein

45 gcarbohydrates

21 gfat

123kcal in serving, 31 g (31 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	396 kcal
Total fat L	21 g	27%
Saturated fat L	14 g	70%
Sodium L	393 mg	17%
Total carbohydrates L	45 g	16%
Dietary fiber	not reported
Total sugars L	15 g
Added sugars L	14.7 g	29%
Protein L	5.8 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 46%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.8 gbelow the median for sweets and desserts (median 5.9 g)
Sugars15 gbelow the median for sweets and desserts (median 20.8 g)
Fat21 gabove the median for sweets and desserts (median 13 g)
Saturated fat14 gin the top quarter of sweets and desserts (median 5.4 g)
Sodium393 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sweet Delight
Barcode: 4316268716475
Quantity: 273g
Label serving: 31 g
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

89,4% Teig (Weizenmehl, Wasser, Palmöl, Zucker, Margarine [Palm - fett, Wasser, Rapsöl, Zitronensaftkonzentrat], Hefe, Speisesalz, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Natriumstearoyl-2-lactylat; Wei - zengluten, Backtriebmittel: Diphosphate, Natriumhydrogencarbonat; Dextrose, Stabilisator: Guarkernmehl; Süßmolkenpulver, Laktose, Mehlbehandlungsmit - tel: Ascorbinsäure), 10,6 % kakaohaltige Fettglasur (Zucker, Paimkernfett, 13,4% fettarmes Kakaopulver 12, Palmfett, Emulgator: Lecithine). ¹Rainforest Alliance-zertifiziert. 2entspricht 1,4 % fettarmem Kakaopulver bezogen auf das Gesamtprodukt. Das Produkt kann Spuren von Schalenfrüchten und Soja enthalten. F U Z W D u B G S fa S B na D Durchschnittliche pro % RM* pro Portion % RM* Nährwerte 100g pro 100g (30 g) pro 30 g Brennwert 1670 kJ/ 20% 501 kJ/ 6% E 400 kcal 120 kcal Fett 22,0g 31% 6,6g 9% F -

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Palm oil Sugar Yeast Salt Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4316268716475. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.