Mini Contrella
Packaged product Bread and Baked Goods Weiss
Mini Contrella contains 373 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 18% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (370 kcal per 100 g).
100 g provides 23% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3.7 g | 19% |
| Cholesterol L | 0.19 mg | 0.1% |
| Sodium L | 172 mg | 7% |
| Total carbohydrates L | 69.9 g | 25% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 48.1 g | |
| Added sugars L | 63.9 g | 128% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0.092 µg | 0% |
| Vitamin C L | 0.77 mg | 0.9% |
| Vitamin D L | 0.032 µg | 0.2% |
| Vitamin E L | 0.31 mg | 2% |
| Thiamin (B1) L | 0.063 mg | 5% |
| Riboflavin (B2) L | 0.011 mg | 0.9% |
| Niacin (B3) L | 0.018 mg | 0.1% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 6.6 µg | 2% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 9.5 mg | 0.7% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 18.6 mg | 4% |
| Phosphorus L | 53.6 mg | 4% |
| Potassium L | 77.2 mg | 2% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.072 mg | 8% |
| Manganese L | 0.53 mg | 23% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 3.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 78%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for bread and baked goods (median 5.4 g)
- Fiber4.3 gabove the median for bread and baked goods (median 3.5 g)
- Sugars48.1 gin the top quarter of bread and baked goods (median 39 g)
- Fat7 gabove the median for bread and baked goods (median 6 g)
- Saturated fat3.7 gabove the median for bread and baked goods (median 1.5 g)
- Sodium172 mgabove the median for bread and baked goods (median 132 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water4.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.8 µg |
|---|
Other components (2)
| Water L | 4.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Weiss
- Barcode
- 4003160103501
- Quantity
- 50g
- Category
- Gingerbreads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Weizenmehl, Glukose-Fruktose-Sirup, Kakaomasse, Aprikosenkerne, Orangenschalen, Apfelextrakt, Kakaobutter, Feuchthaltemittel: Sorbit; Kartoffelstärke, Volleipulver, Aprikosenpüree, Feigenpaste, Gewürze, Zimt, Backtriebmittel: Natriumcarbonate; Butterreinfett, Weizenstärke, Invertzuckersirup, Salz, Säuberungsmittel: Citronensäure, Emulgator Lecithine; Verdickungsmittel: Gummil arabicum; Geliermittel: Pektine; Säureregulator: Kaliumcitrate; natürliches Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourCocoa butterEggCinnamonSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Runde Braune Lebkuchen Gut & Günstig | 373 | 4.5 g | 69.5 g | 7.9 g |
| Soß Lebkuchen Weiss | 373 | 6 g | 80.7 g | 2.4 g |
| Contrella - mini Weiss | 373 | 5.3 g | 69.9 g | 7.1 g |
| Lebkuchen Allerlei Manner | 373 | 4.6 g | 72 g | 6.8 g |
| Turtă dulce Comori nationale | 373 | 6.8 g | 78.6 g | 3.4 g |
| Gingerbread Dark Chocolate Favorina | 374 | 4.8 g | 68.7 g | 8 g |
| Contrella Weiss | 374 | 4.8 g | 68.7 g | 8 g |
| Gefüllte Lebkuchen Herzen Edeka | 374 | 4.7 g | 66.8 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Contrella?
100 g of Mini Contrella has 373 kcal.
How much protein is in Mini Contrella?
Mini Contrella contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 5.4 g).
How many carbs are in Mini Contrella?
Mini Contrella has 69.9 g of total carbohydrates per 100 g, including 4.3 g of fiber and 48.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Contrella?
Mini Contrella contains 7 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
What vitamins and minerals does Mini Contrella contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Contrella?
100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4003160103501. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.