Mini chocolate mousse with real belgian chocolate

Packaged product Sweets and Desserts

Mini chocolate mousse with real belgian chocolate contains 267 kcal per 100 g. A serving, 2 mini chocolate mousses, 60 g (60 g) provides about 160 kcal.

Roughly 50% of its calories come from fat, with 40% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

267kcal per 100 g
6.7 gprotein
26.7 gcarbohydrates
15 gfat
160kcal in serving, 2 mini chocolate mousses, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 15 g 19%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 58 mg 3%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 1.7 g 6%
Total sugars L 23.3 g
Added sugars L 18.3 g 37%
Protein L 6.7 g 13%
Calcium L 117 mg9%
Iron L 2.8 mg16%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 40%Fat: 50%267kcal / 100 g
  • Protein 10%
  • Carbohydrates 40%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium9%Potassium4%

Nutritional insights

  • Protein6.7 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber1.7 gin the top quarter of sweets and desserts (median 0.4 g)
  • Sugars23.3 gabove the median for sweets and desserts (median 21.9 g)
  • Fat15 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat10 gin the top quarter of sweets and desserts (median 6.5 g)
  • Sodium58 mgbelow the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L20 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal267 kcal
Protein 6.7 g6.7 g
Carbohydrates 26.7 g26.7 g
Fat 15 g15 g
Fiber 1.7 g1.7 g
Sugars 23.3 g23.3 g
Sodium 58 mg58 mg

Product details

Barcode
0676670007016
Label serving
2 MINI CHOCOLATE MOUSSES (60 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, chocolate (cocoa mass, sugar*, soy* lecithin, natural vanilla flavor), sugar*, cream, vegetable oils (palm kernel, coconut, palm, shea), skim milk, chocolate decoration (sugar*, cocoa mass, cocoa butter, milk, anhydrous milk fat, natural vanilla flavor), glucose fructose syrup*, gelatin, fat-reduced cocoa powder, cocoa powder, whey, eggs, starch*, mono - and diglycerides, natural flavors, polysorbate 65, soy* lecithin, carrageenan, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamEggSaltPalm oilCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2475520. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0676670007016. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini chocolate mousse with real belgian chocolate?

100 g of Mini chocolate mousse with real belgian chocolate has 267 kcal. Serving, 2 mini chocolate mousses, 60 g (60 g): about 160 kcal.

How much protein is in Mini chocolate mousse with real belgian chocolate?

Mini chocolate mousse with real belgian chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 2 mini chocolate mousses, 60 g (60 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Mini chocolate mousse with real belgian chocolate?

Mini chocolate mousse with real belgian chocolate has 26.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 23.3 g of sugars.

How much fat is in Mini chocolate mousse with real belgian chocolate?

Mini chocolate mousse with real belgian chocolate contains 15 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Mini chocolate mousse with real belgian chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini chocolate mousse with real belgian chocolate?

100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.