Milka

Packaged product Sweets and Desserts Milka

Milka contains 563 kcal per 100 g. A serving, 18.9 g (18.9 g) provides about 106 kcal.

Roughly 59% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milka by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
563kcal per 100 g
5 gprotein
52 gcarbohydrates
36 gfat
106kcal in serving, 18.9 g (18.9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 563 kcal
Total fat L 36 g 46%
Saturated fat L 21 g 105%
Sodium L 121 mg 5%
Total carbohydrates L 52 g 19%
Dietary fiber L 0 g 0%
Total sugars L 50 g
Added sugars L 53.2 g 106%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 38%Fat: 59%563kcal / 100 g
  • Protein 4%
  • Carbohydrates 38%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.6 g)
  • Sugars50 gabove the median for sweets and desserts (median 48 g)
  • Fat36 gabove the median for sweets and desserts (median 33.3 g)
  • Saturated fat21 gabove the median for sweets and desserts (median 19 g)
  • Sodium121 mgin the top quarter of sweets and desserts (median 72 mg)
  • Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milka
Barcode
7622202250439
Label serving
18.9 g
Category
Chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Azúcar, grasa vegetal fraccionada (palma), manteca de cacao, leche entera en polvo, jarabe de glucosa, pasta de cacao, harina de trigo, lactosa, cacao en polvo, dextrosa, emulsionante (lecitina de soja), manteca anhidra de leche, jarabe de azúcar caramelizado, pasta de avellana, sal, extracto de malta de cebada, fructosa, aroma natural de vainilla, jarabe de maltosa, almidón de trigo, gasificantes (bicarbonato de sodio, bicarbonato de amonio), estabilizante (goma guar). Chocolate con leche: contiene sólidos de cacao 25% mínimo, sólidos de leche 14% mínimo. Galleta rellena 38%, trocitos de galleta 7%, chocolate con leche 55%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterGlucose syrupWheat flourHazelnutSaltMilkPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Marabou Drömkrisp Marabou 563 4.5 g 55 g 35 g
Chocolat Le Tech 563 6.3 g 52 g 36 g
Ruby chocolate Callebaut 563 9.3 g 50 g 36 g
Chocolat noir de couverture Kaoka 563 6.3 g 45 g 32 g
Neo schokolade Fin Carré 563 4.6 g 56.1 g 35.2 g
Cioccolato fondente Venchi 563 7.8 g 43.5 g 37 g
Frühlingsgruß Manner 563 5.6 g 55 g 35 g
Cioccolato al caramello Bernardi 563 8 g 52.4 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622202250439. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milka?

100 g of Milka has 563 kcal. Serving, 18.9 g (18.9 g): about 106 kcal.

How much protein is in Milka?

Milka contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.95 g in serving, 18.9 g (18.9 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Milka?

Milka has 52 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milka?

Milka contains 36 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Milka?

100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.