Milka LU
Packaged product Sweets and Desserts Milka
Milka LU contains 512 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 20% of the Daily Value for manganese, 19% of the Daily Value for Vitamin B12 and 14% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 3.6 mg | 1% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 49 g | |
| Added sugars L | 42.7 g | 85% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 7.6 µg | 0.8% |
| Vitamin C L | 0.76 mg | 0.8% |
| Vitamin D L | 0.042 µg | 0.2% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 9.5 µg | 2% |
| Vitamin B12 L | 0.46 µg | 19% |
| Calcium L | 151 mg | 12% |
| Iron L | 0.55 mg | 3% |
| Magnesium L | 29.8 mg | 7% |
| Phosphorus L | 181 mg | 14% |
| Potassium L | 263 mg | 6% |
| Zinc L | 0.92 mg | 8% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.47 mg | 20% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 7.4 µg | 5% |
| Chloride L | 287 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for sweets and desserts (median 7 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars49 gbelow the median for sweets and desserts (median 50.9 g)
- Fat26 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat15 gin the lowest quarter of sweets and desserts (median 20 g)
- Sodium208 mgin the top quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.2 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 12.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.076 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622210285065
- Quantity
- 87 g
- Category
- Milk chocolates
- Packaging
- en:pp-wrapper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, WHEAT flour, cocoa butter, skimmed MILK powder, cocoa mass, whey powder (from MILK), MILK fat, palm oil, BUTTER, emulsifiers (SOYA lecithins, E476), glucose syrup, whole MILK powder, salt, raising agents (E450, E500, E503), BARLEY malt extract, flavourings, WHEAT starch. Cocoa solids: 30% minimum in the Alpine milk chocolate. Milk solids: 18% minimum in the Alpine milk chocolate. MAY CONTAIN EGG.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourCocoa butterPalm oilButterGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Möhkis Maapähkinä Kantolan | 512 | 9.2 g | 52 g | 29 g |
| Cioccolato al latte Prix | 512 | 6.5 g | 60.6 g | 26.2 g |
| Vadelma & Lakritsi Fazer | 512 | 9.2 g | 57 g | 27 g |
| Cioccolato al latte Laica | 512 | 6.5 g | 60.6 g | 26.2 g |
| Alpen-Vollmilch Traube-Nuss Ja! | 512 | 6.1 g | 56.4 g | 28.6 g |
| Piece de chocolat Crest International | 512 | 6.5 g | 61 g | 26 g |
| Milk chocolate Hershey's | 512 | 7 g | 60.5 g | 30.2 g |
| milk chocolate Hershey's | 512 | 7 g | 60.5 g | 30.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622210285065. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.