Milk
Packaged product Dairy and Eggs Vijaya
Milk contains 72 kcal per 100 g. A serving, 100 ml (100 g) provides about 72 kcal.
Roughly 56% of its calories come from fat, with 26% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.7 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 26%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sugars4.7 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Fat4.5 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat2.8 gin the top quarter of dairy and eggs (median 1.2 g)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milk Solids
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole milk grade a Sutton milk | 72 | 3.4 g | 5.5 g | 3.8 g |
| Goodness Standardised Milk Heritage | 72 | 3.1 g | 4.6 g | 4.5 g |
| Goat Milk 32oz Summerhill | 72 | 3.8 g | 4.6 g | 4.3 g |
| Bebida Láctea UHT Sabor Chocolate Piracanjuba Pira Kids | 72 | 1 g | 12 g | 2.2 g |
| High Protein Milk 十字牌 | 72 | 7.9 g | 6.7 g | 1.5 g |
| müllermilch mapel syrup walnut müller | 72 | 3.2 g | 11.4 g | 1.5 g |
| Latte fresco Fattoria S. Rocco | 72 | 3.3 g | 5 g | 3.6 g |
| Økologisk Havre Kakao Naturli' | 72 | 0.6 g | 12 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906025503088. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.