How many calories are in Milk Bread?

100 g of Milk Bread has 268 kcal. Serving, 34g, 1 slice (34 g): about 91 kcal.

Is Milk Bread high in protein?

Milk Bread contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 3.5 g in serving, 34g, 1 slice (34 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Milk Bread?

Milk Bread has 54.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 11.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Bread?

Milk Bread contains 1 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).

What vitamins and minerals does Milk Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (75% DV), copper (25% DV), Thiamin (B1) (18% DV), phosphorus (16% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Bread?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk Bread

Packaged product Bread and Baked Goods Qbake

Milk Bread contains 268 kcal per 100 g. A serving, 34g, 1 slice (34 g) provides about 91 kcal.

Roughly 81% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 75% of the Daily Value for manganese, 25% of the Daily Value for copper and 18% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

268kcal per 100 g

10.2 gprotein

54.6 gcarbohydrates

1 gfat

91kcal in serving, 34g, 1 slice (34 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	268 kcal
Total fat L	1 g	1%
Saturated fat L	0.24 g	1%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	220 mg	10%
Total carbohydrates L	54.6 g	20%
Dietary fiber L	2.9 g	10%
Total sugars L	11.7 g
Added sugars L	8.8 g	18%
Protein L	10.2 g	20%
Vitamin A L	12 µg	1%
Vitamin C L	0.36 mg	0.4%
Vitamin D L	0.11 µg	0.5%
Vitamin E L	0.63 mg	4%
Thiamin (B1) L	0.21 mg	18%
Riboflavin (B2) L	0.072 mg	6%
Niacin (B3) L	0.07 mg	0.4%
Pantothenic acid (B5) L	0.49 mg	10%
Vitamin B6 L	0.099 mg	6%
Folate (B9) L	22.8 µg	6%
Vitamin B12 L	0.11 µg	5%
Calcium L	86.5 mg	7%
Iron L	1.7 mg	10%
Magnesium L	61.2 mg	15%
Phosphorus L	204 mg	16%
Potassium L	150 mg	3%
Zinc L	1.6 mg	15%
Copper L	0.22 mg	25%
Manganese L	1.7 mg	75%
Selenium L	8.7 µg	16%
Iodine L	10.9 µg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 81%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.2 gabove the median for bread and baked goods (median 8.1 g)
Fiber2.9 gabove the median for bread and baked goods (median 2.4 g)
Sugars11.7 gin the top quarter of bread and baked goods (median 4 g)
Fat1 gin the lowest quarter of bread and baked goods (median 7.1 g)
Saturated fat0.24 gin the lowest quarter of bread and baked goods (median 1.6 g)
Sodium220 mgin the lowest quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Water18.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.39 g
Polyunsaturated fat L	0.33 g

Sugars and starch (1)

Starch L	46.4 g

Carotenoids (1)

Beta-carotene L	4.5 µg

Other components (2)

Water L	18.9 g
Alcohol L	0 g

Product details

Brand: Qbake
Barcode: 6253808660264
Quantity: 620g
Label serving: 34g (1 slice)
Category: Milk bread
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Water, Sugar, Milk Powder, Vegetable Fat (Palm, Emulsifier (E475) - derived from vegetable origin), Wheat Gluten, Yeast, Salt, Emulsifiers (E481, E471, E472(E) - Derived from Vegetable Origin, Sorbitan Monostearate (E491), Antioxidant (E300)), Soya Flour, Preservative (E282).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Yeast Salt Palm oil

Similar products

Food	Calories	Protein	Carbs	Fat
Milchbrötchen Edeka	348	8.4 g	53 g	11 g
Pain au lait pasquier	354	8 g	51 g	13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6253808660264. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.