Milk Bikis
Packaged product Sweets and Desserts Britannia
Milk Bikis contains 472 kcal per 100 g. A serving, 14 g (14 g) provides about 66 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 66% of the Daily Value for manganese, 22% of the Daily Value for Vitamin E and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 23.4 g | |
| Added sugars L | 22.5 g | 45% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.09 µg | 0.4% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.007 mg | 0.6% |
| Niacin (B3) L | 0.035 mg | 0.2% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 17.7 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 19.4 mg | 1% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 50.7 mg | 12% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 196 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.19 mg | 22% |
| Manganese L | 1.5 mg | 66% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 7 µg | 5% |
| Chloride L | 39 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 3 g)
- Sugars23.4 gbelow the median for sweets and desserts (median 26.9 g)
- Fat18 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat8.8 gabove the median for sweets and desserts (median 7.7 g)
- Sodium287 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water8.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.5 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 40.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.075 g |
| Linoleic acid (omega-6, 18:2) L | 2.1 g |
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 8.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
WHEAT FLOUR (ATTA) (63%), SUGAR, REFINED PALM OIL, MILK PRODUCTS (3.4%) [SWEETENED CONDENSED PARTLY SKIMMED MILK & MILK SOLIDS), INVERT SUGAR SYRUP, RAISING AGENTS [503(ii) & 500(ii)], IODISED SALT, EMULSIFIERS [322(i), 471 & 481(i)], MINERALS**, NATURE IDENTICAL & ARTIFICIAL (MILK) FLAVOURING SUBSTANCES AND VITAMINS*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilSaltMilk
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|---|---|---|---|---|
| Prince Start Lu | 472 | 7.2 g | 70 g | 17 g |
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| Choco Kings Edeka | 471 | 5.7 g | 68.4 g | 18.6 g |
| Original Orange Biscuits Lotus | 472 | 5.3 g | 70.1 g | 18.6 g |
| Tegole Tegoleria Artigianale Valdostana | 472 | 13 g | 62 g | 18 g |
| nis JACOB'S BAKING SINCE Savours CHEESE C Jacob's | 472 | 10.7 g | 63.3 g | 19.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901063012622. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.