Milde Curry Kruidenpasta
Packaged product Grains and Pasta Albert Heijn
Milde Curry Kruidenpasta contains 187 kcal per 100 g.
Roughly 73% of its calories come from fat, with 24% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 23% of the Daily Value for manganese, 17% of the Daily Value for iodine and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 7 g | |
| Added sugars L | 5.2 g | 10% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.94 mg | 1% |
| Vitamin D L | 0.009 µg | 0% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.15 mg | 1% |
| Pantothenic acid (B5) L | 0.095 mg | 2% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 8.1 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.3 mg | 0.7% |
| Iron L | 0.75 mg | 4% |
| Magnesium L | 11.2 mg | 3% |
| Phosphorus L | 37.8 mg | 3% |
| Potassium L | 124 mg | 3% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 0.52 mg | 23% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 25.4 µg | 17% |
| Chloride L | 0.14 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 24%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars7 gin the top quarter of grains and pasta (median 2.2 g)
- Fat15 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat0.5 gbelow the median for grains and pasta (median 0.53 g)
- Sodium197 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels
- Water71.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.84 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.62 µg |
|---|
Other components (2)
| Water L | 71.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8719587133859
- Quantity
- 90 g
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, 19% kokospoeder, 10% geraspte kokos, suiker, geraffineerde zonnebloemolie, 2,7% knoflook, verdikkingsmiddel (hydroxypropyldizetmeelfosfaat [E1442]), 1,8% specerijen (0,9% kurkuma, komijn, chili), zout, 0,9% gember, maïszetmeel, kleurstof (ammoniakkaramel [E150c]), gehydrolyseerd soja-eiwit. Waarvan toegevoegde suikers 6.4g per 100 gram en waarvan toegevoegd zout 1.18g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilGarlicSalt
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|---|---|---|---|---|
| Cajun Style Pasta Meal Simple | 187 | 10.8 g | 14.1 g | 9.5 g |
| Cajun Pasta Meal Simple By HEB | 187 | 10.8 g | 14.1 g | 9.5 g |
| Cajun Style Pasta Heb | 187 | 10.8 g | 14.1 g | 9.5 g |
| Cajun Style Pasta Meal Simple | 187 | 10.8 g | 14.1 g | 9.5 g |
| Boulgour fin, quinoa noir et carottes Mix Buffet | 187 | 4.5 g | 22 g | 7.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719587133859. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.