Mild Cheddar Cheese Cubes with Mini Pretzels

Packaged product Snacks Strings & Things

Mild Cheddar Cheese Cubes with Mini Pretzels contains 387 kcal per 100 g.

Roughly 51% of its calories come from fat, with 29% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 36% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

387kcal per 100 g
20 gprotein
28 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 22 g 28%
Saturated fat L 14 g 70%
Sodium L 787 mg 34%
Total carbohydrates L 28 g 10%
Dietary fiber L 1.7 g 6%
Total sugars L 1 g
Added sugars L 0.26 g 0.5%
Protein L 20 g 40%
Calcium L 468 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 29%Fat: 51%387kcal / 100 g
  • Protein 21%
  • Carbohydrates 29%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium36%

Nutritional insights

  • Protein20 gin the top quarter of snacks (median 7.5 g)
  • Fiber1.7 gin the lowest quarter of snacks (median 4 g)
  • Sugars1 gin the lowest quarter of snacks (median 4.5 g)
  • Fat22 gabove the median for snacks (median 20.9 g)
  • Saturated fat14 gin the top quarter of snacks (median 3.6 g)
  • Sodium787 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Strings & Things
Barcode
5010474011797
Category
Snacks

Ingredients

Cheddar Cheese (Pasteurised Cow's Milk) (63%), Mini Pretzels (37%) (Wheat Flour, Palm Oil, Corn Starch, Barley Malt Extract, Yeast, Salt, Sugar, Raising Agent (Sodium Carbonates), Flour Treatment Agent (L-Cysteine), Acidity Regulator (Sodium Hydroxide), Antioxidant (Sodium Metabisulphite) (Sulphites)) Allergy Advice:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkWheat flourPalm oilYeastSaltSugar

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High Protein Bar Lee-Sport 387 51.1 g 17.1 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010474011797. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild Cheddar Cheese Cubes with Mini Pretzels?

100 g of Mild Cheddar Cheese Cubes with Mini Pretzels has 387 kcal.

Is Mild Cheddar Cheese Cubes with Mini Pretzels high in protein?

Mild Cheddar Cheese Cubes with Mini Pretzels contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Mild Cheddar Cheese Cubes with Mini Pretzels?

Mild Cheddar Cheese Cubes with Mini Pretzels has 28 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Cheddar Cheese Cubes with Mini Pretzels?

Mild Cheddar Cheese Cubes with Mini Pretzels contains 22 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Mild Cheddar Cheese Cubes with Mini Pretzels contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mild Cheddar Cheese Cubes with Mini Pretzels?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.