Milchreis
Packaged product Sweets and Desserts Meal Quick
Milchreis contains 113 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 452 kcal.
Roughly 75% of its calories come from carbohydrates, with 19% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (124 kcal per 100 g).
100 g provides 32% of the Daily Value for manganese, 16% of the Daily Value for copper and 14% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 8.4 mg | 3% |
| Sodium L | 51.3 mg | 2% |
| Total carbohydrates L | 21.1 g | 8% |
| Dietary fiber L | 0.92 g | 3% |
| Total sugars L | 11 g | |
| Added sugars L | 9.6 g | 19% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 19.5 µg | 2% |
| Vitamin C L | 0.028 mg | 0% |
| Vitamin D L | 0.016 µg | 0.1% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.68 mg | 14% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 2.1 µg | 0.5% |
| Vitamin B12 L | 0.017 µg | 0.7% |
| Calcium L | 32.7 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 24.4 mg | 6% |
| Phosphorus L | 94.6 mg | 8% |
| Potassium L | 102 mg | 2% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.74 mg | 32% |
| Selenium L | 0.57 µg | 1% |
| Iodine L | 1 µg | 0.7% |
| Chloride L | 8.2 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 75%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Fiber0.92 gin the top quarter of sweets and desserts (median 0.23 g)
- Sugars11 gbelow the median for sweets and desserts (median 12 g)
- Fat2.4 gbelow the median for sweets and desserts (median 2.9 g)
- Saturated fat1.6 gbelow the median for sweets and desserts (median 1.8 g)
- Sodium51.3 mgabove the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water15.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.76 g |
|---|---|
| Polyunsaturated fat L | 0.28 g |
Sugars and starch (1)
| Starch L | 58.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.015 g |
| Linoleic acid (omega-6, 18:2) L | 0.25 g |
Carotenoids (1)
| Beta-carotene L | 7.2 µg |
|---|
Other components (2)
| Water L | 15.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Meal Quick
- Barcode
- 4038413514902
- Quantity
- 400g
- Label serving
- 1 portion (400 g)
- Category
- Rice puddings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reis gegart 75% (Trinkwasser, Reis), Zucker, Sahne, Magermilchpulver, modifizierte Stärke, Milcheiweißerzeugnis, Glukose, Verdickungsmittel: Xanthan, Zimt. Kann Spuren von glutenhaltigem Getreide, Ei, Erdnüssen, Soja, Sellerie, Senf, Schalenfrüchten sowie Sulfit enthalten. ZUBEREITUNG: Die Schale aus dem Karton nehmen. Die Folie mit einer Gal mehrmals einstechen und in der Mikrowelle bei ca. 600 Wa 2-3 Minuten erhitzen. 1 Minute stehen lassen (Temperaturausgleic Folie abziehen, umrühren, anrichten und genießen. Die Schale aus dem Karton nehmen. Die geschlossene Schal 2-3 cm hohen Wasserbad in heißem - nicht kochendem - W 15-20 Minuten erhitzen. Folie abziehen, umrühren, anrichten und ge Das Gericht kann sowohl kalt als auch warm gegessen werden.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milchreis Zimt Ja! | 113 | 2.9 g | 21 g | 2 g |
| Rice milk dessert Milbona | 113 | 3.2 g | 19.6 g | 2.4 g |
| Milchreis Zimt Gut & Günstig | 113 | 2.8 g | 19.9 g | 2.4 g |
| Milchreis Kirch ja! | 113 | 2.9 g | 20.7 g | 2 g |
| Cremiger Milchreis Klassisch für 500 ml Milch | 113 | 3.5 g | 21.6 g | 1.4 g |
| Dessert au riz Bon-ri | 113 | 3.3 g | 18.5 g | 2.8 g |
| Milchreis Zimt Ja! ja! | 113 | 2.9 g | 20.7 g | 2 g |
| Risifrutti laktosfri Risifrutti | 113 | 2.1 g | 16 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4038413514902. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.