Milch Laible

Packaged product Dairy and Eggs Ölz

Milch Laible contains 336 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (360 kcal per 100 g).

100 g provides 377,142% of the Daily Value for Riboflavin (B2), 43% of the Daily Value for manganese and 21% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milch Laible by Ölz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
6.7 gprotein
55 gcarbohydrates
9.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 9.4 g 12%
Saturated fat L 2.8 g 14%
Cholesterol L 27.5 mg 9%
Sodium L 280 mg 12%
Total carbohydrates L 55 g 20%
Dietary fiber L 2.4 g 9%
Total sugars L 21 g
Added sugars L 9.7 g 19%
Protein L 6.7 g 13%
Vitamin A L 14.4 µg2%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.21 µg1%
Vitamin E L 3.2 mg21%
Thiamin (B1) L 0.13 mg11%
Riboflavin (B2) L 4,903 mg377,142%
Niacin (B3) L 0.12 mg0.8%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.071 mg4%
Folate (B9) L 27.6 µg7%
Vitamin B12 L 0.13 µg5%
Calcium L 36.7 mg3%
Iron L 1.4 mg8%
Magnesium L 39.3 mg9%
Phosphorus L 130 mg10%
Potassium L 306 mg7%
Zinc L 0.97 mg9%
Copper L 0.19 mg21%
Manganese L 1 mg43%
Selenium L 7.7 µg14%
Iodine L 8 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 66%Fat: 26%336kcal / 100 g
  • Protein 8%
  • Carbohydrates 66%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)377,142%Manganese43%Copper21%Vitamin E21%Selenium14%Thiamin (B1)11%Phosphorus10%Magnesium9%Zinc9%Iron8%

Nutritional insights

  • Protein6.7 gin the lowest quarter of dairy and eggs (median 8.4 g)
  • Fiber2.4 gbelow the median for dairy and eggs (median 2.5 g)
  • Sugars21 gin the top quarter of dairy and eggs (median 13 g)
  • Fat9.4 gin the lowest quarter of dairy and eggs (median 13.3 g)
  • Saturated fat2.8 gin the lowest quarter of dairy and eggs (median 8.5 g)
  • Sodium280 mgin the lowest quarter of dairy and eggs (median 364 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water22.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L25.6 g
Carotenoids (1)
Beta-carotene L4,301,250 µg
Other components (2)
Water L22.8 g
Alcohol L0 g

Product details

Brand
Ölz
Barcode
9005300005671
Quantity
400 g
Category
Pure butter brioche
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_WEIZENMEHL_, Rosinen 17%, Zucker, Wasser, Palmfett, _VOLLEI_, Rapsöl, _VOLLMILCHPULVER_ 2,3%*, Hefe, Emulgatoren (Mono - und Diglyceride von Speisefettsauren, Natriumstearoyl-2-lactylat), Speisesalz, Sorbinsäure, Säuerungsmittel: Citronensäure, _MILCHEIWEISS_. (*entspricht 18% _VOLLMILCH_). Kann Spuren von MANDELN, HASELNÜSSEŇ und WALNÜSSEN enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggRapeseed (canola) oilYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9005300005671. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milch Laible?

100 g of Milch Laible has 336 kcal.

How much protein is in Milch Laible?

Milch Laible contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8.4 g).

How many carbs are in Milch Laible?

Milch Laible has 55 g of total carbohydrates per 100 g, including 2.4 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milch Laible?

Milch Laible contains 9.4 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Milch Laible contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (377,142% DV), manganese (43% DV), copper (21% DV), Vitamin E (21% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milch Laible?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.