Milanesa De Cerdo
Packaged product Other Foods Redondos
Milanesa De Cerdo contains 109 kcal per 100 g. A serving, 145 g (145 g) provides about 158 kcal.
Roughly 77% of its calories come from protein, with 21% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.97 g | 5% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 0.41 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.34 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 2%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of other foods (median 7.4 g)
- Sugars0.34 gin the lowest quarter of other foods (median 3.2 g)
- Fat2.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.97 gbelow the median for other foods (median 2 g)
- Sodium469 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Redondos
- Barcode
- 7750571000000
- Label serving
- 145 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Santiamen de Albondigas con salsa vaca santa | 109 | 8 g | 2.5 g | 7.3 g |
| Pan de molde de trigo sarraceno integral Naturitas | 109 | 5.4 g | 18.8 g | 1.3 g |
| 地中海布格麥烤魚餐盒 FamilyMart Taiwan | 109 | 6.1 g | 16.3 g | 2.2 g |
| 国産さば水煮 イオン株式会社 | 109 | 17.1 g | 0.42 g | 4.4 g |
| Yogur Dahi Arándano Dahix | 109 | 4.7 g | 16.8 g | 3.1 g |
| Grøn Limonade Gelatelli | 109 | 0.15 g | 20.6 g | 2.6 g |
| gel de fresa🍓 Nutrisport | 109 | 6.2 g | 20.9 g | 0 g |
| Macaroni bolognaise Lite n easy | 109 | 6.8 g | 16.1 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7750571000000. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.