地中海布格麥烤魚餐盒

Packaged product Other Foods FamilyMart Taiwan

地中海布格麥烤魚餐盒 contains 109 kcal per 100 g. A serving, 1 portion, 361 g (361 g) provides about 393 kcal.

Roughly 60% of its calories come from carbohydrates, with 22% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g
6.1 gprotein
16.3 gcarbohydrates
2.2 gfat
393kcal in serving, 1 portion, 361 g (361 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.5 g 2%
Sodium L 187 mg 8%
Total carbohydrates L 16.3 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 6.1 g 12%
Calcium L 46 mg4%
Magnesium L 18.4 mg4%
Zinc L 0.61 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 60%Fat: 18%109kcal / 100 g
  • Protein 22%
  • Carbohydrates 60%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc6%Magnesium4%Calcium4%

Nutritional insights

  • Protein6.1 gbelow the median for other foods (median 7.4 g)
  • Fat2.2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.5 gbelow the median for other foods (median 2 g)
  • Sodium187 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FamilyMart Taiwan
Barcode
2014881322241
Label serving
1 portion (361 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2014881322241. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 地中海布格麥烤魚餐盒?

100 g of 地中海布格麥烤魚餐盒 has 109 kcal. Serving, 1 portion, 361 g (361 g): about 393 kcal.

How much protein is in 地中海布格麥烤魚餐盒?

地中海布格麥烤魚餐盒 contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 22 g in serving, 1 portion, 361 g (361 g). About 22% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 地中海布格麥烤魚餐盒?

地中海布格麥烤魚餐盒 has 16.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 地中海布格麥烤魚餐盒?

地中海布格麥烤魚餐盒 contains 2.2 g of fat per 100 g, of which 0.5 g is saturated (2% of the Daily Value).

How much sodium is in 地中海布格麥烤魚餐盒?

100 g contains 187 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.