Miettes de thon
Packaged product Fish and Seafood Ribeira
Miettes de thon contains 153 kcal per 100 g.
Roughly 55% of its calories come from fat, with 33% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 114 kcal per 100 g across 347 products.
100 g provides 3,441,655% of the Daily Value for iodine, 90% of the Daily Value for selenium and 79% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.38 g | 1% |
| Total sugars L | 3.6 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 12.6 g | 25% |
| Vitamin A L | 133 µg | 15% |
| Vitamin C L | 0.92 mg | 1% |
| Vitamin D L | 3.9 µg | 20% |
| Vitamin E L | 5.7 mg | 38% |
| Thiamin (B1) L | 0.072 mg | 6% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 5.7 mg | 36% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 12.1 µg | 3% |
| Vitamin B12 L | 1.9 µg | 79% |
| Calcium L | 15.2 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesium L | 23.6 mg | 6% |
| Phosphorus L | 124 mg | 10% |
| Potassium L | 307 mg | 7% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.019 mg | 0.8% |
| Selenium L | 49.7 µg | 90% |
| Iodine L | 5,162,483 µg | 3,441,655% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 12%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.6 gin the lowest quarter of fish and seafood (median 24 g)
- Fiber0.38 gin the top quarter of fish and seafood (median 0 g)
- Sugars3.6 gin the top quarter of fish and seafood (median 0 g)
- Fat9.2 gin the top quarter of fish and seafood (median 1 g)
- Saturated fat1.4 gin the top quarter of fish and seafood (median 0.4 g)
- Sodium480 mgin the top quarter of fish and seafood (median 356 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
- Water64.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.02 g |
|---|
Carotenoids (1)
| Beta-carotene L | 71.5 µg |
|---|
Other components (2)
| Water L | 64.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ribeira
- Barcode
- 8429583008647
- Quantity
- 240 g
- Category
- Tuna chunks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon (*), eau, concentré de tomates 9,1 %, huile de tournesol, sucre, sel. (*) Voir l'espèce sur l'impression. Pêché à la seine dans les océans Atlantique/Indien/Pacifique (voir détail sur l'impression).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelbflossen Thunfisch Billa Genusswelt | 153 | 18 g | 0 g | 9 g |
| Miettes de thon à la tomate Porto MAR | 153 | 14.5 g | 3.8 g | 6.9 g |
| Miettes de thon à la tomate Frinosa | 152 | 12.6 g | 4.5 g | 9.3 g |
| Miettes de thon a la tomate Belle France | 152 | 12.6 g | 4.5 g | 9.3 g |
| Tuna chunk Tayba | 156 | 26 g | 1 g | 5.3 g |
| Tunjevina Delhaize | 156 | 24.3 g | 0.01 g | 6.5 g |
| Tuna Steaks Nixe | 150 | 26.7 g | 0 g | 4.8 g |
| Ranch Chunk Light Tuna Great Value | 149 | 23 g | 2.7 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8429583008647. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.