Mie noodles
Packaged product Grains and Pasta Spring Happiness
Mie noodles contains 353 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 12% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (342 kcal per 100 g).
100 g provides 85% of the Daily Value for manganese, 28% of the Daily Value for copper and 19% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0.43 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 6 g | 22% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.7 mg | 5% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.044 mg | 0.3% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 22.8 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.8 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 65 mg | 15% |
| Phosphorus L | 196 mg | 16% |
| Potassium L | 249 mg | 5% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 2 mg | 85% |
| Selenium L | 8.9 µg | 16% |
| Iodine L | 20.5 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 87%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for grains and pasta (median 10 g)
- Fiber6 gin the top quarter of grains and pasta (median 2.5 g)
- Sugars0.3 gin the lowest quarter of grains and pasta (median 2.1 g)
- Fat0.43 gin the lowest quarter of grains and pasta (median 2 g)
- Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium500 mgabove the median for grains and pasta (median 360 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water21.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 52.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.4 µg |
|---|
Other components (2)
| Water L | 21.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Spring Happiness
- Barcode
- 8717703636185
- Quantity
- 250 g
- Category
- Chinese noodles
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mąka _pszenna_ 88,85%, woda, sól
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farnwurzel Vermicelli Gusong | 353 | 0 g | 83 g | 0 g |
| Vermicelles Amor Benamor Amor Benamor | 354 | 12 g | 72 g | 2 g |
| Mushroom Noodles NIKKO | 354 | 11.3 g | 73.6 g | 1.6 g |
| Nouilles asiatiques Chao'An | 352 | 11 g | 75 g | 1.2 g |
| Nouilles chinoises Chao' An | 352 | 10.6 g | 74.6 g | 1.2 g |
| Asian noodles Youjiada | 355 | 11 g | 71.8 g | 1.3 g |
| Mie Nudeln Ming Chu | 355 | 10 g | 75 g | 1.2 g |
| Vermicelli Longkou | 355 | 0 g | 85 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8717703636185. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.