Microwaveable chorizo mac'n cheese
Packaged product Dairy and Eggs
Microwaveable chorizo mac'n cheese contains 192 kcal per 100 g. A serving, 1 bowl, 255 g (255 g) provides about 490 kcal.
Roughly 52% of its calories come from fat, with 28% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (188 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamin A and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 5.1 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.2 g | |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 176 µg | 20% |
| Vitamin C L | 3.5 mg | 4% |
| Calcium L | 176 mg | 14% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 28%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the top quarter of dairy and eggs (median 6.7 g)
- Fiber0.8 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sugars1.2 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Fat10.6 gabove the median for dairy and eggs (median 7.8 g)
- Saturated fat5.1 gin the top quarter of dairy and eggs (median 2.9 g)
- Sodium329 mgbelow the median for dairy and eggs (median 341 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 588 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 192 kcal | 192 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 12.9 g | 12.9 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 329 mg | 329 mg |
Product details
- Barcode
- 0071007370526
- Label serving
- 1 BOWL (255 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked enriched pasta - cooked enriched pasta (water, semolina [wheat], egg whites, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water - cooked chorizo sausage - cooked chorizo sausage (pork, paprika, spices, salt, water, sugar, natural flavorings, citric acid, sodium phosphates, turmeric, disodium inosinate, disodium guanylate), cheddar club cheese - cheddar club cheese (cheddar cheese [cultured pasteurized milk, salt, enzymes], water, salt, annatto [color]), cheddar cheese - cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [vegetable color]), tomatoes - tomatoes (tomatoes, tomato juice, citric acid), onion - contains 2% or less - milk (vitamin d3 added), nonfat dry milk, green chili peppers (green chili peppers, salt, citric acid), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), mozzarella cheese (cultured pasteurized part-skim milk, salt, enzymes), rice starch, sodium citrate dihydrate, jalapeno peppers, garlic (garlic, water), spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon & Cheddar Cheese Stuffed Pork Chops Target Stores | 192 | 23.1 g | 1.1 g | 10.5 g |
| Italian macaroni & cheese Ht Traders | 192 | 8 g | 16.1 g | 10.7 g |
| Dr.praeger's, california veggie pockets, all natural Dr. Praeger's Sensible Foods | 192 | 6.4 g | 28.2 g | 6.4 g |
| 365 everyday value, organic macaroni & cheese 365 Everyday Value | 192 | 7.1 g | 23.1 g | 7.8 g |
| Momma b's, mac & cheese, homestyle macaroni & cheese dinner, spicy pepper jack Momma B's | 191 | 10 g | 9.1 g | 12.7 g |
| Momma b's, homestyle mac & cheese Momma B's | 191 | 10 g | 9.1 g | 12.7 g |
| Udi's, rich & creamy penne & cheese with uncured bacon Udi's | 194 | 5.7 g | 17.2 g | 11.4 g |
| Udis, rich & creamy, penne & cheese, penne & cheese Udi's | 194 | 6.2 g | 17.2 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microwaveable chorizo mac'n cheese?
100 g of Microwaveable chorizo mac'n cheese has 192 kcal. Serving, 1 bowl, 255 g (255 g): about 490 kcal.
How much protein is in Microwaveable chorizo mac'n cheese?
Microwaveable chorizo mac'n cheese contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 24 g in serving, 1 bowl, 255 g (255 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).
How many carbs are in Microwaveable chorizo mac'n cheese?
Microwaveable chorizo mac'n cheese has 12.9 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.2 g of sugars.
How much fat is in Microwaveable chorizo mac'n cheese?
Microwaveable chorizo mac'n cheese contains 10.6 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
What vitamins and minerals does Microwaveable chorizo mac'n cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Microwaveable chorizo mac'n cheese?
100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1961116. License: CC0 1.0 (U.S. public domain). Source record dated December 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0071007370526. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.