How many calories are in mezcla SENSACION?

100 g of mezcla SENSACION has 537 kcal. Serving, 30 g (30 g): about 161 kcal.

Is mezcla SENSACION high in protein?

Mezcla SENSACION contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 5.5 g in serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 18.3 g).

How many carbs are in mezcla SENSACION?

Mezcla SENSACION has 40 g of total carbohydrates per 100 g, including 9.7 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mezcla SENSACION?

Mezcla SENSACION contains 36.7 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does mezcla SENSACION contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (66% DV) and iron (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in mezcla SENSACION?

100 g contains 86.7 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

mezcla SENSACION

Packaged product Nuts and Seeds nuthos

Mezcla SENSACION contains 537 kcal per 100 g. A serving, 30 g (30 g) provides about 161 kcal.

Roughly 59% of its calories come from fat, with 28% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (593 kcal per 100 g).

100 g provides 66% of the Daily Value for zinc and 44% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

537kcal per 100 g

18.3 gprotein

40 gcarbohydrates

36.7 gfat

161kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	537 kcal
Total fat L	36.7 g	47%
Saturated fat L	6 g	30%
Sodium L	86.7 mg	4%
Total carbohydrates L	40 g	15%
Dietary fiber L	9.7 g	35%
Total sugars L	17 g
Added sugars L	23.3 g	47%
Protein L	18.3 g	37%
Vitamin A L	3.2 µg	0.4%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	80 mg	6%
Iron L	8 mg	44%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	7.2 mg	66%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 28%
Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18.3 gabove the median for nuts and seeds (median 18.3 g)
Fiber9.7 gin the top quarter of nuts and seeds (median 8 g)
Sugars17 gin the top quarter of nuts and seeds (median 4.3 g)
Fat36.7 gbelow the median for nuts and seeds (median 48 g)
Saturated fat6 gin the lowest quarter of nuts and seeds (median 6.7 g)
Sodium86.7 mgabove the median for nuts and seeds (median 39 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: nuthos
Barcode: 7700304076215
Quantity: 180 g
Label serving: 30 g
Category: Unsalted nuts
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mani horneado salado (mani horneado, sal marina), Chunks de chocolate semiamargo 47% (azúcar, masa de cacao, manteca de cacao, dextrosa anhidra, emulsificante (lecitina de soya), sabor natural vainilla), Cereal de quinoa (quinoa, avena en hojuelas, azúcar, almidón de maiz, arándanos deshidratados, sal marina, sabor artificial vainilla), Almendras horneadas, Mani miel (mani, miel de abejas natural, azúcar, glucosa, goma arábiga, sal marina, sucralosa, antioxidantes (BHT (E-321), BHA (E-320)), Uvas pasas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sugar Salt Cocoa butter

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Cocktail Rumba Hacendado	563	21.5 g	26 g	40.7 g
Nuthos Mezcla Salada Nuthos	567	23.3 g	40 g	33.3 g
Frutos Secos Mistura Exótica Pingo Doce	503	16 g	40 g	30 g
Mix insalate Coop	582	25 g	6.1 g	48 g
Mix & crack Consum	490	12 g	47 g	28 g
mezcla con maní, almendras y marañones alkosto	593	23 g	22 g	48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7700304076215. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.