Mezcla de semillas
Packaged product Nuts and Seeds Hacendado
Mezcla de semillas contains 598 kcal per 100 g. A serving, 15 g (15 g) provides about 90 kcal.
Roughly 82% of its calories come from fat, with 16% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 512 kcal per 100 g across 242 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 598 kcal | |
| Total fat L | 52 g | 67% |
| Saturated fat L | 6.9 g | 35% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 2%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of nuts and seeds (median 21 g)
- Fiber14 gin the lowest quarter of nuts and seeds (median 27 g)
- Sugars2.4 gin the top quarter of nuts and seeds (median 1.2 g)
- Fat52 gin the top quarter of nuts and seeds (median 40 g)
- Saturated fat6.9 gin the top quarter of nuts and seeds (median 3.7 g)
- Sodium8 mgin the lowest quarter of nuts and seeds (median 38 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendado
- Barcode
- 8480000349637
- Quantity
- 200 g
- Label serving
- 15 g
- Category
- Flax seeds
- Packaging
- es:green-dot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peeled sunflower seeds, natural sesame seeds, brown flax seeds, peeled pumpkin seeds, poppy seeds,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super foods Linaza Super foods | 600 | 16.7 g | 30 g | 40 g |
| Flax seed Simply Nature | 600 | 23.3 g | 20 g | 43.3 g |
| Golden Roasted Flax CanMar | 600 | 28 g | 25 g | 50 g |
| Milled Golden Roasted Flax CanMar | 600 | 26.7 g | 26.7 g | 46.7 g |
| Flax Seed Webber Naturals | 600 | 20 g | 26.7 g | 46.7 g |
| Flax Seed Powder Sunway | 600 | 23.3 g | 30 g | 43.3 g |
| Linhaça dourada e moída Cem Porcento | 604 | 18.1 g | 28.9 g | 40.2 g |
| Semi di lino tostati Cerreto | 587 | 22 g | 7.7 g | 36.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000349637. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.