Meringuettes
Packaged product Sweets and Desserts Cak'en Pot
Meringuettes contains 283 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0.2% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 394 kcal per 100 g across 275 products.
100 g provides 22% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 0.06 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 65.9 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35.3 g | |
| Added sugars L | 35.3 g | 71% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0.003 mg | 0.2% |
| Riboflavin (B2) L | 0.29 mg | 22% |
| Niacin (B3) L | 0.059 mg | 0.4% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.002 mg | 0.1% |
| Folate (B9) L | 3.5 µg | 0.9% |
| Vitamin B12 L | 0.057 µg | 2% |
| Calcium L | 5.1 mg | 0.4% |
| Iron L | 0.059 mg | 0.3% |
| Magnesium L | 7.6 mg | 2% |
| Phosphorus L | 9.5 mg | 0.8% |
| Potassium L | 109 mg | 2% |
| Zinc L | 0.026 mg | 0.2% |
| Copper L | 0.017 mg | 2% |
| Manganese L | 0.009 mg | 0.4% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 1.3 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
- Fat 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 4 g)
- Sugars35.3 gin the lowest quarter of sweets and desserts (median 89 g)
- Fat0.06 gbelow the median for sweets and desserts (median 0.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium80 mgabove the median for sweets and desserts (median 72 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water55.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 55.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cak'en Pot
- Barcode
- 3770016108041
- Quantity
- 54 g
- Category
- Meringues
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blancs d'oeufs*, sucre de canne**, sucre glace*, eau de fleur d'oranger* (0,1%), pétales de fleurs séchées*. *Ingrédients issus de l'agriculture biologique. **Bio & Equitable
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meringues Terre et Soleil | 283 | 4.6 g | 66 g | 0 g |
| Vanilla zephyr Laima | 283 | 0.6 g | 69 g | 0 g |
| vaniljas zefīrs Laima | 283 | 0.6 g | 69 g | 0 g |
| meringues E.Leclerc | 282 | 3.5 g | 67 g | 0 g |
| Meringue aux Myrtilles Maffren | 285 | 3.5 g | 68.1 g | 0.1 g |
| Pot de Mini Meringues Blanches Scrapcooking | 281 | 3.4 g | 67 g | 0 g |
| Meringue Nature Reauté Chocolat | 281 | 3.4 g | 66.9 g | 0 g |
| Meringues Saveur Coquelicot Réauté | 281 | 3.4 g | 66.8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770016108041. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.