Meringues

FoodFactly lists 0 generic meringues and 22 packaged products with complete nutrition data. Per 100 g, the median is 395 kcal; half of them fall between 361 kcal and 401 kcal. Median protein is 4.8 g per 100 g.

Highest protein

  1. The Best Mini Meringues 5.8 g
  2. Raspberry Flavour Mini Meringues 5.2 g
  3. Tesco Finest Meringue Shells 5.1 g
  4. Strawberry meringue 5 g
  5. Meringue nests 4.9 g

Highest fiber

  1. Sicilian lemon flavoured meringues 0.5 g
  2. Meringue nests 0.5 g
  3. Sicilian Lemon Flavoured Meringues 0.5 g
  4. Lemon meringue fudge 0.5 g
  5. 12 mini meringues 0.5 g

Lowest calorie

  1. Vanilla zephyr 283 kcal
  2. Vanilla Meringues 310 kcal
  3. Mini Meringues 311 kcal
  4. Pavlova 319 kcal
  5. Waitrose Meringue Nests 8pk 347 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
12 mini meringues Sainsbury's Taste The Difference 386 4.8 g 91.2 g 0.5 g
Lemon meringue fudge Marks & Spencers 474 1.3 g 70.9 g 20.6 g
Meringue nests Sainsbury's 386 4.8 g 91.2 g 0.5 g
Meringue nests Lidl 400 4.6 g 94.4 g 0.3 g
Meringue nests Asda 401 4.9 g 94 g 0.5 g
Mini Meringues Marks & Spencer 311 2.7 g 75.1 g 0.047 g
Pavlova Cowell's 319 4.8 g 73.6 g 0.1 g
Raspberry Flavour Mini Meringues Sainsbury's Taste The Difference 393 5.2 g 91.6 g 0.5 g
Raspberry Ripple Flavour Meringue Kisses Tesco Finest 396 4.8 g 93 g 0.5 g
Sicilian lemon flavoured meringues Sainsbury's taste the difference 401 4.8 g 94.2 g 0.5 g
Sicilian Lemon Flavoured Meringues Sainsbury's 401 4.8 g 94.2 g 0.5 g
Small Meringues Avo Elvira 400 3.3 g 93.3 g 0 g
Strawberry meringue The Glorious Mess 373 5 g 88 g 0 g
Tesco Finest Meringue Shells Tesco Finest 396 5.1 g 93 g 0.4 g
The Best Mini Meringues Morrisons 396 5.8 g 92.4 g 0.3 g
Vanilla Meringues Trader Joe's 310 3.1 g 65.6 g 0 g
Vanilla zephyr Laima 283 0.6 g 69 g 0 g
Waitrose Meringue Nests 8pk Waitrose 347 4 g 82 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Sweets and Desserts.