Melted cheese with mushrooms
Packaged product Dairy and Eggs Simpl
Melted cheese with mushrooms contains 307 kcal per 100 g.
Roughly 79% of its calories come from fat, with 12% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 219 products.
100 g provides 32% of the Daily Value for Vitamin B12, 26% of the Daily Value for Vitamin E and 26% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 46 mg | 15% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamin A L | 115 µg | 13% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 4 mg | 26% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Niacin (B3) L | 0.51 mg | 3% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.063 mg | 4% |
| Folate (B9) L | 18 µg | 5% |
| Vitamin B12 L | 0.76 µg | 32% |
| Calcium L | 341 mg | 26% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 16.9 mg | 4% |
| Phosphorus L | 247 mg | 20% |
| Potassium L | 87.6 mg | 2% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.071 mg | 8% |
| Manganese L | 0.015 mg | 0.7% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 12.9 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 9%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the lowest quarter of dairy and eggs (median 14 g)
- Sugars3 gbelow the median for dairy and eggs (median 3.7 g)
- Fat27 gin the top quarter of dairy and eggs (median 19 g)
- Saturated fat15 gin the top quarter of dairy and eggs (median 12.5 g)
- Sodium800 mgbelow the median for dairy and eggs (median 880 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water47.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.047 g |
|---|
Carotenoids (1)
| Beta-carotene L | 39.8 µg |
|---|
Other components (2)
| Water L | 47.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Simpl
- Barcode
- 5905784357294
- Quantity
- 100 g
- Category
- Melted cheese
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cheese, water, palm oil, coconut oil, rapeseed oil, skimmed milk powder, E450, E452, E339; whey powder, corn starch, dried mushrooms 0.4%, flavor 0.2%, salt, color: carotenes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilCoconut oilRapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5905784357294. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.