Mélange fruit sec enrobé 4 couleurs
Packaged product Fruits Biocoop
Mélange fruit sec enrobé 4 couleurs contains 536 kcal per 100 g.
Roughly 64% of its calories come from fat, with 29% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 462 kcal per 100 g across 293 products.
100 g provides 28% of the Daily Value for Riboflavin (B2), 17% of the Daily Value for copper and 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 17.2 g | 86% |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 37 g | |
| Added sugars L | 10.9 g | 22% |
| Protein L | 8 g | 16% |
| Vitamin A L | 16.8 µg | 2% |
| Vitamin C L | 0.64 mg | 0.7% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 1.7 mg | 12% |
| Thiamin (B1) L | 0.083 mg | 7% |
| Riboflavin (B2) L | 0.37 mg | 28% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 12.8 µg | 3% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 219 mg | 17% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 39.5 mg | 9% |
| Phosphorus L | 206 mg | 16% |
| Potassium L | 335 mg | 7% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 2.3 µg | 2% |
| Chloride L | 54.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 29%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for fruits (median 10.2 g)
- Fiber0 gin the lowest quarter of fruits (median 7.1 g)
- Sugars37 gabove the median for fruits (median 33.9 g)
- Fat37 gin the top quarter of fruits (median 25 g)
- Saturated fat17.2 gin the top quarter of fruits (median 4 g)
- Sodium28 mgbelow the median for fruits (median 40 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.3 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 0.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.071 g |
| Linoleic acid (omega-6, 18:2) L | 1.3 g |
Carotenoids (1)
| Beta-carotene L | 51.5 µg |
|---|
Other components (2)
| Water L | 1.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Biocoop
- Barcode
- 3760121211132
- Quantity
- 2 kg
- Category
- Mixed dried fruits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat blanc* (beurre de cacao*, sucre de canne blond*, lait entier en poudre*, chocolat noir* (74%) (pâte de cacao*, sucre de canne blond*, beurre de cacao*, poudre de cacao*, vanille en poudre*), chocolat au lait* (sucre de canne blond*, beurre de cacao*, lait entier en poudre*, pâte de cacao*, vanille en poudre*), noisettes toastées*, amandes complètes*, noix de cajou*, raisins sultanines* (raisins*, huile de tournesol désodorisée*), jus concentré de betterave* (jus concentré de betterave rouge*, jus de citron concentré*), beurre de cacao*, mélange de gomme arabique (eau, sucre de canne roux*, gomme arabique* (acacia*), beurre de cacao*, jus de citron concentré*). *Issu de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSugarHazelnutAlmondSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760121211132. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.