Mélange forestier - Pot 40g
Packaged product Vegetables U
Mélange forestier - Pot 40g contains 343 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 32% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
100 g provides 33% of the Daily Value for copper, 33% of the Daily Value for Pantothenic acid (B5) and 31% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 39 g | 139% |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.6 mg | 4% |
| Vitamin D L | 0.33 µg | 2% |
| Vitamin E L | 0.008 mg | 0.1% |
| Thiamin (B1) L | 0.096 mg | 8% |
| Riboflavin (B2) L | 0.4 mg | 31% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 1.6 mg | 33% |
| Vitamin B6 L | 0.089 mg | 5% |
| Folate (B9) L | 31.3 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 0.81 mg | 5% |
| Magnesium L | 12.7 mg | 3% |
| Phosphorus L | 94.2 mg | 8% |
| Potassium L | 361 mg | 8% |
| Zinc L | 0.68 mg | 6% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 0.073 mg | 3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 1.1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 51%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of vegetables (median 1.4 g)
- Fiber39 gin the top quarter of vegetables (median 1.7 g)
- Sugars8 gin the top quarter of vegetables (median 1.7 g)
- Fat5 gin the top quarter of vegetables (median 0.1 g)
- Saturated fat0.9 gin the top quarter of vegetables (median 0 g)
- Sodium84 mgin the lowest quarter of vegetables (median 242 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
- Water91.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.3 µg |
|---|
Other components (2)
| Water L | 91.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3368957347515
- Quantity
- 40 g
- Category
- Canned vegetables
- Packaging
- pot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bolets jaunes (suillus luteus ou granulatus) 40%, pleurotes(pleurotus ostreatus) 25%, champignons noirs (auricularia auricula judae) 25%, cèpes (boletus edulis) 10%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3368957347515. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.