How many calories are in mélange Cajun mix?

100 g of mélange Cajun mix has 540 kcal.

Is mélange Cajun mix high in protein?

Mélange Cajun mix contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in mélange Cajun mix?

Mélange Cajun mix has 42 g of total carbohydrates per 100 g, including 6 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mélange Cajun mix?

Mélange Cajun mix contains 36 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does mélange Cajun mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in mélange Cajun mix?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

mélange Cajun mix

Packaged product Other Foods David Roberts

Mélange Cajun mix contains 540 kcal per 100 g.

Roughly 58% of its calories come from fat, with 30% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

540kcal per 100 g

16 gprotein

42 gcarbohydrates

36 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	540 kcal
Total fat L	36 g	46%
Saturated fat L	5 g	25%
Sodium L	480 mg	21%
Total carbohydrates L	42 g	15%
Dietary fiber L	6 g	21%
Total sugars L	22 g
Added sugars L	6.3 g	13%
Protein L	16 g	32%
Calcium L	80 mg	6%
Iron L	3.5 mg	19%
Potassium L	450 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 30%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16 gin the top quarter of other foods (median 7.4 g)
Fiber6 gin the top quarter of other foods (median 1.8 g)
Sugars22 gin the top quarter of other foods (median 3.2 g)
Fat36 gin the top quarter of other foods (median 6.6 g)
Saturated fat5 gabove the median for other foods (median 2 g)
Sodium480 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: David Roberts
Barcode: 0067261113696
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, Yellow corn masa, Enriched wheat flour, Sugars (sugar, glucose), Malted barley flour, Vegetable oils (canola, soybean), Sesame seeds, Bulgur wheat, Seasonings (sugar, corn syrup solids, dextrose, sugar, corn maltodextrin), sea salt, salt, smoke flavour, corn starch, tomato powder, monosodium glutamate, garlic powder, caramel colour, spice extracts, sunset yellow FCF, allura red, yeast extract, sunflower oil, silicon dioxide, paprika extract, natural flavour, green pepper spice, onion powder, citric acid, mustard, beet powder, turmeric, modified corn starch, sunflower and/or soya lecithin, salt, beet powder, turmeric

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Wheat flour Sugar Salt Tomato Garlic Yeast Sunflower oil Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0067261113696. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.