Mehl pão caseiro
Packaged product Grains and Pasta nacional
Mehl pão caseiro contains 340 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 1.9 g | |
| Added sugars L | 5.2 g | 10% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for grains and pasta (median 11 g)
- Fiber3.6 gbelow the median for grains and pasta (median 4 g)
- Sugars1.9 gabove the median for grains and pasta (median 1.3 g)
- Fat1.6 gabove the median for grains and pasta (median 1.5 g)
- Saturated fat0.5 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium590 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farinha composta de trigo para usos culinários. Farinha de TRIGO, levedura desidratada, dextrose, sal, antiaglomerante (carbonato de cálcio), emulsionante (ésteres mono e diacetiltartáricos de mono e diglicéridos de ácidos gordos), agente de tratamento da farinha (ácido ascórbico) e enzimas. Pode conter vestígios de SOJA. Conservar em local seco e fresco e ao abrigo da luz. Mantenha a embalagem fechada após cada utilização. Depois de aberta consumir no prazo de 15 dias. Pode ocorrer uma diminuição de peso devido à secagem.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601066200325. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.