Medium Butterfly Perch 6000
Packaged product Fish and Seafood Riverside Foods
Medium Butterfly Perch 6000 contains 156 kcal per 100 g. A typical serving of 2.2 pcs (100 g) provides about 156 kcal.
Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 196 kcal per 100 g across 41 products.
100 g provides 305% of the Daily Value for Vitamin D and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 155 mg | 52% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 33 g | 66% |
| Vitamin A L | 15 µg | 2% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 60.9 µg | 305% |
| Calcium L | 138 mg | 11% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 463 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33 gin the top quarter of fish and seafood (median 14.7 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 1.3 g)
- Fat2 gbelow the median for fish and seafood (median 8.8 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.88 g)
- Sodium247 mgin the lowest quarter of fish and seafood (median 303 mg)
- Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riverside Foods
- Barcode
- 10035038060006
- Label serving
- 2.2 pcs
- Category
- Fish Prepared/Processed
Ingredients
Medium Butterfly Perch (Perch, Water, Salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2719689. License: CC0 1.0 (U.S. public domain). Source record dated June 10, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.