Fish Prepared/Processed

FoodFactly lists 0 generic fish prepared/processed and 45 packaged products with complete nutrition data. Per 100 g, the median is 196 kcal; half of them fall between 119 kcal and 204 kcal. Median protein is 14.7 g per 100 g.

Highest protein

  1. Medium Butterfly Perch 6000 33 g
  2. EPIC Maple Smoked Salmon Strips 8 Count 30.4 g
  3. EPIC Maple Smoked Salmon Strips 20 Count 30.4 g
  4. EPIC Maple Glazed & Smoked Salmon Bites 8 Count 28.6 g
  5. 8-10oz BPO Whitefish Fillets IQF 13760 18.3 g

Highest fiber

  1. Pollock, 3 Oz, Wild, Whole Grain Breaded Precooked Oven Ready, Cn 2.4 g
  2. Whole Grain Crunchy Breaded Wild Caught Pollock Wedge 3.6 Oz Portions 2 g
  3. Ak Pollock, Crunchy Breaded 3.6 Oz Whole Grain Rectangle Portions Par Fried Oven Ready 2 g
  4. Dnu-Alaska Pollock Wg Breaded 3.6 Oz Hoagie Portions Oven Ready Cooked 2 g
  5. Breaded Pollock Cn Portions 3.6Oz Rectancle, Wg, Frozen. 2 g

Lowest calorie

  1. IQF 20-40g Euro Perch 6100 75 kcal
  2. IQF 40-60g Euro Perch 6125 75 kcal
  3. IQF 0.7oz Sunfish Fillets 6600 85 kcal
  4. Medium Fresh Butterfly Lake Perch 11180 86 kcal
  5. Large Butterfly Lake Perch - Shatter Pack 6021 86 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
1 Oz Wg Breaded Formed Fish Nuggets, Par Fried, Frozen, Oven Ready. Ocean Treasures 204 15 g 17.7 g 8 g
8-10oz BPO Whitefish Fillets IQF 13760 Riverside Foods 127 18.3 g 0 g 5.5 g
Ak Pollock, Crunchy Breaded 3.6 Oz Whole Grain Rectangle Portions Par Fried Oven Ready Trident Seafoods 186 13.7 g 13.7 g 8.8 g
Alaska Pollock, Oven Ready Breaded Fish Sticks Frozen USDA Trident Seafoods 195 14.2 g 17.7 g 8 g
Banquet Fish Sticks with Mac and Cheese, Frozen Meal, 7.5 oz. Banquet n/a 5.7 g 23.6 g 5.2 g
Breaded Pollock 3.6 Oz Spicy Sandwich Portions Oven Ready TRIDENT SEAFOODS 186 14.7 g 14.7 g 8.8 g
Breaded Pollock Cn Portions 3.6Oz Rectancle, Wg, Frozen. Trident Seafoods 196 14.7 g 14.7 g 8.8 g
Breaded Pollock Portion CN 1.33 oz Wedge Nacho Cheese, Raw, Frozen Trident Seafoods 212 14.2 g 17.7 g 9.7 g
Breaded Prime Skinless Walleye Fingers 11109 Riverside Foods 166 12.9 g 25.9 g 1.2 g
Breaded Sunfish Fillets 11455 Riverside Foods 127 14 g 15.8 g 0.88 g
Cod, Breaded 3.6 Oz Whole Grain Rectangle Cn Portions Par Fried Oven Ready Interstate Seafoods 196 14.7 g 14.7 g 8.8 g
Cod, Nugget 1 Oz Whole Grain Crunchy Breaded Boneless-Skinless Frozen Oven Ready Interstate Seafoods 204 14.2 g 17.7 g 8.9 g
Crunchy Cornmeal Breaded Alaska Pollock Wedge 3.6 Oz Portion Cn Item Trident Seafoods 186 14.7 g 13.7 g 8.8 g
Crunchy Potato Breaded Fish Sticks 1Oz, Frozen. Child Nutrition Product. Trident Seafoods 212 13.3 g 18.6 g 9.7 g
Discontinued Item 1 OZ WHOLE GRAIN BREADED FORMED FISH NUGGETS, FROZEN, KNOWLEDGE UNIVERSE Ocean Treasures 204 15 g 17.7 g 8 g
Discontinued Item Surimi Seafood Flake Style Sea Legs Real Simple 94 8.2 g 11.8 g 0.59 g
Dnu-Alaska Pollock Wg Breaded 3.6 Oz Hoagie Portions Oven Ready Cooked Trident Seafoods 196 14.7 g 14.7 g 8.8 g
EPIC Maple Glazed & Smoked Salmon Bites 8 Count EPIC Provisions 357 28.6 g 21.4 g 17.9 g
EPIC Maple Smoked Salmon Strips 20 Count EPIC Provisions 391 30.4 g 21.7 g 17.4 g
EPIC Maple Smoked Salmon Strips 8 Count EPIC Provisions 391 30.4 g 21.7 g 17.4 g
IQF 0.7oz Sunfish Fillets 6600 Riverside Foods 85 18.2 g 0 g 0.59 g
IQF 12oz & Up Walleye 6450 Riverside Foods 88 18.2 g 0 g 1.2 g
IQF 20-40g Euro Perch 6100 Riverside Foods 75 14.7 g 0 g 1.2 g
IQF 40-60g Euro Perch 6125 Riverside Foods 75 14.7 g 0 g 1.2 g
IQF 4-6oz Walleye 6350 Riverside Foods 88 18.2 g 0 g 1.2 g
Large Butterfly Lake Perch - Shatter Pack 6021 Riverside Foods 86 18.2 g 0 g 0.59 g
Large Butterfly Perch 6020 Riverside Foods 87 18.2 g 0 g 0.59 g
Large Single Cut Yellow Lake Perch - Shatter Pack 6051 Riverside Foods 87 18.2 g 0 g 0.59 g
Medium Butterfly Perch 6000 Riverside Foods 156 33 g 0 g 2 g
Medium Fresh Butterfly Lake Perch 11180 Riverside Foods 86 18.2 g 0 g 0.59 g
Pollock, 1.5 Oz Crunchy Whole Grain, Cornmeal Breaded Fish Strips, Par Fried Trident Seafoods 203 12.5 g 19.5 g 8.6 g
Pollock 1 Oz Crunchy Breaded Fish Sticks, Oven Ready. Trident Seafoods 204 14.2 g 15.9 g 9.7 g
Pollock, 3 Oz, Wild, Whole Grain Breaded Precooked Oven Ready, Cn Trident Seafoods 200 14.1 g 17.6 g 9.4 g
Pollock & Cheese Nuggets 1 Oz Formed Whole Grain Breaded Parfried Hidden Treasures 230 15 g 16.8 g 11.5 g
Pollock Oven Ready 1 Oz Whole Grain Breaded Baja Fish Sticks Trident Seafoods 204 14.2 g 16.8 g 9.7 g
Pollock Oven Ready Whole Grain Breaded 4 Oz Portions Trident Seafoods 195 14.2 g 15.9 g 8.9 g
Pollock Portion 1.33Oz Wedge Buffalo Breaded. Oven Ready, Frozen Trident Seafoods 212 14.2 g 17.7 g 9.7 g
Pollock Portion 4 Oz Wedge Batter Dipt, Raw, Frozen Trident Seafoods 186 13.3 g 13.3 g 8.9 g
Pollock Whole Grain Breaded Nugget Parfried Boneless Oven Ready Frozen Trident Seafoods 204 14.2 g 17.7 g 8.9 g
Potato Coated Pollock Wedge 3.6Oz Portions,Wild Caught, Frozen, Child Nutrition Product. Trident Seafoods 206 13.7 g 14.7 g 9.8 g
Surimi Seafood Flake Style Sea Legs 94 8.2 g 11.8 g 0.59 g
Tr Pollock Crunchy Nuggets 1Oz Breaded Oven Ready, Whole Grain Coated, Wild Alaska Pollock Trident Seafoods 204 14.2 g 17.7 g 8.9 g
Ultimate Fish Stick 1Oz All Natural Whole Grain Crunchy Breaded, Frozen Trident Seafoods 204 14.2 g 16.8 g 8.9 g
Whole Grain Breaded Pollock Fish Sticks 1 Oz Oven Ready Trident Seafoods 204 14.2 g 17.7 g 8.9 g
Whole Grain Crunchy Breaded Wild Caught Pollock Wedge 3.6 Oz Portions Trident Seafoods 196 14.7 g 14.7 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.