Meditarranean Keto Crackers
Packaged product Sweets and Desserts Adonis
Meditarranean Keto Crackers contains 572 kcal per 100 g. A serving, 100 g (100 g) provides about 572 kcal.
Roughly 77% of its calories come from fat, with 14% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 450 kcal per 100 g across 75 products.
100 g provides 100% of the Daily Value for copper, 94% of the Daily Value for manganese and 69% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.95 mg | 0% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 10.3 mg | 69% |
| Thiamin (B1) L | 0.71 mg | 59% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 6.2 mg | 39% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.38 mg | 22% |
| Folate (B9) L | 82.3 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 424 mg | 33% |
| Iron L | 6.7 mg | 37% |
| Magnesium L | 291 mg | 69% |
| Phosphorus L | 614 mg | 49% |
| Potassium L | 445 mg | 9% |
| Zinc L | 3.6 mg | 33% |
| Copper L | 0.9 mg | 100% |
| Manganese L | 2.2 mg | 94% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 16.1 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 9%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of sweets and desserts (median 10 g)
- Fiber15 gin the top quarter of sweets and desserts (median 3.6 g)
- Sugars2.6 gbelow the median for sweets and desserts (median 4.6 g)
- Fat48 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 3.6 g)
- Sodium0.95 mgin the lowest quarter of sweets and desserts (median 560 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water11.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 67.2 µg |
|---|
Other components (2)
| Water L | 11.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Adonis
- Barcode
- 5060474941631
- Quantity
- 60 gram, 3 stuks in verpakking
- Label serving
- 100 g
- Category
- Biscuits and crackers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chiazaad (Salvia hispanica)* (19%), zonnebloempitten*, volkoren sesamzaad*, amandelmeel*, pompoenpitten*, kokosolie*, psyllium*, tomatenpoeder* (2%), gedroogde basilicum* (1,1%), zeezout, uienpoeder* (0,6%). *Biologisch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondCoconut oilTomatoSaltOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060474941631. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.