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Meatless chicken, teriyaki

Packaged product Meat Target Stores

Meatless chicken, teriyaki contains 153 kcal per 100 g. A serving, 0.75 cup, 85 g (85 g) provides about 130 kcal.

Roughly 46% of its calories come from protein, with 34% from carbohydrates and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

153kcal per 100 g
17.6 gprotein
12.9 gcarbohydrates
3.5 gfat
130kcal in serving, 0.75 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 3.5 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 424 mg 18%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 3.5 g 13%
Total sugars L 7.1 g
Protein L 17.6 g 35%
Vitamin A L 0 µg0%
Vitamin C L 1.4 mg2%
Calcium L 47 mg4%
Iron L 0 mg0%
Potassium L 271 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 34%Fat: 21%153kcal / 100 g
  • Protein 46%
  • Carbohydrates 34%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Calcium4%Vitamin C2%Vitamin A0%Iron0%

Nutritional insights

  • Protein17.6 gabove the median for meat (median 15 g)
  • Fiber3.5 gbelow the median for meat (median 4.4 g)
  • Sugars7.1 gin the top quarter of meat (median 1.3 g)
  • Fat3.5 gin the lowest quarter of meat (median 9.2 g)
  • Saturated fat0 gin the lowest quarter of meat (median 1.1 g)
  • Sodium424 mgbelow the median for meat (median 520 mg)
  • Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 153 kcal153 kcal
Protein 17.7 g17.6 g
Carbohydrates 12.9 g12.9 g
Fat 3.5 g3.5 g
Fiber 3.5 g3.5 g
Sugars 7.1 g7.1 g
Sodium 424 mg424 mg

Product details

Brand
Target Stores
Barcode
0085239200049
Label serving
0.75 cup (85 g)
Category
Meat analogues
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Strips: filtered water, soy protein isolate & concentrate, organic okara (organic soy), sunflower oil, yeast extract, tapioca starch, sea salt, spices. sauce: filtered water, organic tamari sauce (water, organic soybeans, salt, vinegar), organic cane syrup, rice vinegar, spices, organic blackstrap molasses, tapioca starch, lime juice concentrate, garlic, dehydrated onion, acetic acid, ascorbic acid (vitamin c), xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilYeastSaltVinegarGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2315867. License: CC0 1.0 (U.S. public domain). Source record dated April 24, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0085239200049. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meatless chicken, teriyaki?

100 g of Meatless chicken, teriyaki has 153 kcal. Serving, 0.75 cup, 85 g (85 g): about 130 kcal.

Is Meatless chicken, teriyaki high in protein?

Meatless chicken, teriyaki contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 0.75 cup, 85 g (85 g). About 46% of its calories come from protein. Compared with other meat, that is above the median (median 15 g).

How many carbs are in Meatless chicken, teriyaki?

Meatless chicken, teriyaki has 12.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 7.1 g of sugars.

How much fat is in Meatless chicken, teriyaki?

Meatless chicken, teriyaki contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Meatless chicken, teriyaki?

100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.