Meatballs
Meatballs contains 287 kcal per 100 g. A serving, 100 g (100 g) provides about 287 kcal.
Roughly 69% of its calories come from fat, with 18% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 214 products.
100 g provides 56% of the Daily Value for Thiamin (B1), 34% of the Daily Value for Niacin (B3) and 27% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 8.7 g | 43% |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0.77 g | 3% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.96 g | 2% |
| Protein L | 13 g | 26% |
| Vitamin A L | 3.6 µg | 0.4% |
| Vitamin C L | 0.81 mg | 0.9% |
| Vitamin D L | 0.41 µg | 2% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.68 mg | 56% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 5.5 mg | 34% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 10.7 µg | 3% |
| Vitamin B12 L | 0.47 µg | 20% |
| Calcium L | 21.5 mg | 2% |
| Iron L | 0.98 mg | 5% |
| Magnesium L | 31.6 mg | 8% |
| Phosphorus L | 210 mg | 17% |
| Potassium L | 352 mg | 7% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 13.2 µg | 24% |
| Iodine L | 40.3 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 13%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gbelow the median for meat (median 16 g)
- Fiber0.77 gabove the median for meat (median 0.4 g)
- Sugars1.5 gin the top quarter of meat (median 0.6 g)
- Fat22 gin the top quarter of meat (median 13 g)
- Saturated fat8.7 gin the top quarter of meat (median 3.8 g)
- Sodium669 mgabove the median for meat (median 600 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water61.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 16.6 µg |
|---|
Other components (2)
| Water L | 61.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061461201821
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Meat preparations
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
80% Schweinefleisch[1] (zum Teil fein zerkleinert), Paniermehl (Weizenmehl, Speisesalz, Hefe), Trinkwasser, Zwiebeln, Gewürze (Senf, Pfeffer weiß, Kardamom, Muskat, Koriander, Paprika edelsüß, Liebstöckel, Pastinake, Zwiebel, Bockshornkleesaat, Lauch), Speisesalz, Kartoffelstärke, Dextrose, Säureregulatoren: Kaliumacetat, Kalium - lactat; Speisesenf (Trinkwasser, Senfsaat, Branntweinessig, Speisesalz, Zucker, Gewürze, Gewürzextrakte), Rapsöl, Petersilie, Hühnervollei[2], Stabilisator: Diphosphate. [1] QS-Ware. [2] Eier aus Bodenhaltung.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltRapeseed (canola) oilEggWheat flourYeastVinegarSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu La Cocinera | 288 | 13 g | 14 g | 20 g |
| Boudin Charcuterie Serres | 285 | 15.2 g | 3.9 g | 23.2 g |
| Swedish Meatballs Smart Ones | 290 | 18 g | 41 g | 5 g |
| Cotolette di pollo con spinaci Simply | 290 | 8 g | 24 g | 18 g |
| Röllchen aus Serranoschinken gefüllt mit Pfeffer-Frischkäsecreme Aldi | 284 | 15 g | 6.6 g | 22 g |
| Tulip jamonilla prosciutto e carne suina Tulip | 291 | 15 g | 1.5 g | 25 g |
| Semmeli Fleischkäse Betty Bossi | 282 | 10 g | 26 g | 15 g |
| Meatballs French Style | 293 | 13.5 g | 10 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatballs?
100 g of Meatballs has 287 kcal. Serving, 100 g (100 g): about 287 kcal.
Is Meatballs high in protein?
Meatballs contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other meat, that is below the median (median 16 g).
How many carbs are in Meatballs?
Meatballs has 9 g of total carbohydrates per 100 g, including 0.77 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meatballs?
Meatballs contains 22 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).
What vitamins and minerals does Meatballs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (56% DV), Niacin (B3) (34% DV), iodine (27% DV), selenium (24% DV) and Vitamin B12 (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meatballs?
100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461201821. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.