Meal replacement bar
Packaged product Snacks MET-RX
Meal replacement bar contains 410 kcal per 100 g. A serving, 1 bar, 100 g (100 g) provides about 410 kcal.
Roughly 43% of its calories come from carbohydrates, with 29% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 133% of the Daily Value for copper, 83% of the Daily Value for Thiamin (B1) and 75% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4.5 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 28 g | |
| Protein L | 31 g | 62% |
| Vitamin A L | 450 µg | 50% |
| Vitamin C L | 18 mg | 20% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.68 mg | 52% |
| Niacin (B3) L | 7 mg | 44% |
| Pantothenic acid (B5) L | 1.5 mg | 30% |
| Vitamin B6 L | 0.6 mg | 35% |
| Vitamin B12 L | 1.8 µg | 75% |
| Calcium L | 150 mg | 12% |
| Iron L | 4.5 mg | 25% |
| Magnesium L | 60 mg | 14% |
| Phosphorus L | 300 mg | 24% |
| Potassium L | 330 mg | 7% |
| Zinc L | 6 mg | 55% |
| Copper L | 1.2 mg | 133% |
| Iodine L | 52 µg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 43%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31 gin the top quarter of snacks (median 7.5 g)
- Fiber3 gbelow the median for snacks (median 4 g)
- Sugars28 gin the top quarter of snacks (median 4.5 g)
- Fat13 gbelow the median for snacks (median 20.9 g)
- Saturated fat4.5 gabove the median for snacks (median 3.6 g)
- Sodium450 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 410 kcal | 410 kcal |
| Protein | 31 g | 31 g |
| Carbohydrates | 46 g | 46 g |
| Fat | 13 g | 13 g |
| Fiber | 3 g | 3 g |
| Sugars | 28 g | 28 g |
| Sodium | 450 mg | 450 mg |
Product details
Ingredients
Soy crisps (soy protein isolate, tapioca starch, salt), corn syrup, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural vanilla flavor), almonds, raisins, metamyosyn v100 protein blend (whey protein isolate, milk protein isolate, whey protein concentrate, dried egg white, l-glutamine), glycerin, soy protein isolate, natural flavors, crystalline fructose, salt, vitamin and mineral blend (ascorbic acid, d-alpha tocopheryl acetate, niacinamide, tricalcium phosphate, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid, biotin, potassium iodide, cyanocobalamin), xanthan gum, soy lecithin, peanut flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Crisps Frisp | 410 | 8.4 g | 81 g | 5 g |
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| Prime Bar Grass Fed Protein Bar Churro Flavored Equip | 410 | 32.8 g | 34.4 g | 16.4 g |
| Snacks, beef jerky, chopped and formed Dried or dry | 410 | 33.2 g | 11 g | 25.6 g |
| Popchips sea salt popchips | 410 | 5.5 g | 62 g | 14 g |
| Protein Chips MYOFX | 410 | 38.5 g | 33.3 g | 12.8 g |
| Superior Whey Caramel Popcorn International Protein | 410 | 78 g | 6.8 g | 7.3 g |
| 17001616 Protein Chips (Basil & Tomato) Radiant Whole Foods | 410 | 12.6 g | 71.9 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2488814. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2017. Imported November 6, 2026.
- Open Food Facts, record 0786560319195. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.