Meal bar, caramel peanut

Packaged product Snacks

Meal bar, caramel peanut contains 400 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 180 kcal.

Roughly 54% of its calories come from carbohydrates, with 24% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 111% of the Daily Value for Vitamin B12, 58% of the Daily Value for Riboflavin (B2) and 56% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
22.2 gprotein
55.6 gcarbohydrates
11.1 gfat
180kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 11.1 g 14%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 333 mg 14%
Total carbohydrates L 55.6 g 20%
Dietary fiber L 11.1 g 40%
Total sugars L 33.3 g
Protein L 22.2 g 44%
Vitamin A L 500 µg56%
Vitamin C L 26.7 mg30%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.76 mg58%
Niacin (B3) L 8.9 mg56%
Vitamin B6 L 0.89 mg52%
Vitamin B12 L 2.7 µg111%
Calcium L 444 mg34%
Iron L 6 mg33%
Zinc L 5 mg45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 54%Fat: 24%400kcal / 100 g
  • Protein 22%
  • Carbohydrates 54%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12111%Riboflavin (B2)58%Vitamin A56%Niacin (B3)56%Vitamin B652%Zinc45%Calcium34%Iron33%Vitamin C30%Thiamin (B1)0%

Nutritional insights

  • Protein22.2 gin the top quarter of snacks (median 7.5 g)
  • Fiber11.1 gin the top quarter of snacks (median 4 g)
  • Sugars33.3 gin the top quarter of snacks (median 4.5 g)
  • Fat11.1 gbelow the median for snacks (median 20.9 g)
  • Saturated fat6.7 gabove the median for snacks (median 3.6 g)
  • Sodium333 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L36 IU
Other components (1)
Vitamin A, IU L1,670 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 22.2 g22.2 g
Carbohydrates 55.6 g55.6 g
Fat 11.1 g11.1 g
Fiber 11.1 g11.1 g
Sugars 33.3 g33.3 g
Sodium 333 mg333 mg

Product details

Barcode
0038000702655
Label serving
1 BAR (45 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy protein isolate, sugar, vegetable oil (partially hydrogenated palm kernel oil, soybean and palm oil with tbhq for freshness), peanuts, whole grain oats, corn syrup, inulin from chicory root, fructose, rice, chicory root fiber, dextrose, polydextrose, sweetened condensed milk (milk, sugar), cocoa processed with alkali, contains 2% or less of whey, glycerin, calcium carbonate, wheat gluten, sorbitol, molasses, salt, soy lecithin, nonfat milk, defatted wheat germ, sorbitan monostearate, natural and artificial flavor, vitamin c (ascorbic acid), polysorbate 60, malt flavor, sodium phosphate, polysorbate 80, vitamin e (d-alpha tocopherol), niacinamide, calcium caseinate, zinc oxide, reduced iron, bht for freshness, vitamin b6, (pyridoxine hydrochloride), vitamin a palmitate, vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), almond flour, folic acid, vitamin b12, vitamin d.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPeanutOatsRiceMilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Fava Bean Snack - Zesty Cheddar Three Framers 400 26.7 g 66.7 g 10 g
Marimix snackmix Marimix 400 6.7 g 66.7 g 13.3 g
Complete nutrition bar Huel 400 24 g 46 g 16 g
Fuji Apple & Cinnamon Fruit Crisps Brothers-All-Natural 400 0 g 100 g 0 g
Fuji Apple Crisps Brothers-All-Natural 400 0 g 90 g 0 g
Freeze Dried Dragonfruit Crisps Nature’s Turn 400 6.7 g 86.7 g 0 g
Organic Bananas Natierra 400 3.3 g 90 g 1.7 g
Fulfill Vitamin and Protein bar Fulfill 400 37.5 g 35 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2107763. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0038000702655. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meal bar, caramel peanut?

100 g of Meal bar, caramel peanut has 400 kcal. Serving, 1 bar, 45 g (45 g): about 180 kcal.

Is Meal bar, caramel peanut high in protein?

Meal bar, caramel peanut contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 10 g in serving, 1 bar, 45 g (45 g). About 22% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Meal bar, caramel peanut?

Meal bar, caramel peanut has 55.6 g of total carbohydrates per 100 g, including 11.1 g of fiber and 33.3 g of sugars.

How much fat is in Meal bar, caramel peanut?

Meal bar, caramel peanut contains 11.1 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Meal bar, caramel peanut contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (111% DV), Riboflavin (B2) (58% DV), Vitamin A (56% DV), Niacin (B3) (56% DV) and Vitamin B6 (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meal bar, caramel peanut?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.