McCain golden longs

Packaged product Vegetables McCain

McCain golden longs contains 161 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (149 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

McCain golden longs by McCain, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
2.5 gprotein
26 gcarbohydrates
4.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.5 g 3%
Sodium L 156 mg 7%
Total carbohydrates L 26 g 9%
Dietary fiber L 3 g 11%
Total sugars L 0.4 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 67%Fat: 26%161kcal / 100 g
  • Protein 6%
  • Carbohydrates 67%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber3 gin the top quarter of vegetables (median 2.5 g)
  • Sugars0.4 gin the lowest quarter of vegetables (median 0.5 g)
  • Sodium156 mgabove the median for vegetables (median 56 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
McCain
Barcode
8710438035636
Quantity
1000g
Category
Frozen potato fries
Packaging
bag
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kartoffeln (87%), Sonnenblumenöl (7%), Knusperpanade (6%: Weizenmehl, Reismehl, Maisstärke, Kartoffeldextrin, Salz, Kurkuma, Farbstoff (Paprikaextrakt)). Enthält GLUTEN. Ohne Zusatz von Erdnussöl hergestellt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilWheat flourRiceSalt

Similar products

FoodCaloriesProteinCarbsFat
Agrarfrost Knusper Frites Agrarfrost 161 2.5 g 23 g 6 g
Frozen Chips Sainsbury's 161 3.2 g 27.5 g 3.6 g
Frites de patate douce McCain 161 2 g 24 g 5.5 g
Knusper Frites agrarfrost 161 2.5 g 23 g 6 g
Frites de patates douces McCain 161 2 g 24 g 5.5 g
Pommes Feingeschnitten Aldi 161 2.5 g 23 g 6 g
Just au four extra croustillantes allumettes McCain 161 2.5 g 26 g 4.5 g
Pommes Allumettes Grand Jury 161 2.4 g 24 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710438035636. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in McCain golden longs?

100 g of McCain golden longs has 161 kcal.

How much protein is in McCain golden longs?

McCain golden longs contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 6% of its calories come from protein.

How many carbs are in McCain golden longs?

McCain golden longs has 26 g of total carbohydrates per 100 g, including 3 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in McCain golden longs?

McCain golden longs contains 4.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in McCain golden longs?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.