How many calories are in Mayonnaise?

100 g of Mayonnaise has 743 kcal. Serving, 100 g (100 g): about 743 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 100 g (100 g). About 0.8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Mayonnaise?

Mayonnaise has 2.5 g of total carbohydrates per 100 g, including 0.002 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise?

Mayonnaise contains 80.7 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

What vitamins and minerals does Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (301% DV), selenium (33% DV), iodine (24% DV) and Vitamin B12 (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonnaise?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mayonnaise

Packaged product Soups and Sauces UNSER LAND

Mayonnaise contains 743 kcal per 100 g. A serving, 100 g (100 g) provides about 743 kcal.

Roughly 98% of its calories come from fat, with 1% from carbohydrates and 0.8% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 301% of the Daily Value for Vitamin E, 33% of the Daily Value for selenium and 24% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

743kcal per 100 g

1.4 gprotein

2.5 gcarbohydrates

80.7 gfat

743kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	743 kcal
Total fat L	80.7 g	103%
Saturated fat L	9.3 g	47%
Cholesterol L	115 mg	38%
Sodium L	560 mg	24%
Total carbohydrates L	2.5 g	0.9%
Dietary fiber L	0.002 g	0%
Total sugars L	2.4 g
Added sugars L	1.2 g	2%
Protein L	1.4 g	3%
Vitamin A L	41.1 µg	5%
Vitamin C L	0.15 mg	0.2%
Vitamin D L	0.35 µg	2%
Vitamin E L	45.2 mg	301%
Thiamin (B1) L	0.021 mg	2%
Riboflavin (B2) L	0.047 mg	4%
Niacin (B3) L	0.011 mg	0.1%
Pantothenic acid (B5) L	0.35 mg	7%
Vitamin B6 L	0.036 mg	2%
Folate (B9) L	19.5 µg	5%
Vitamin B12 L	0.37 µg	15%
Calcium L	8.1 mg	0.6%
Iron L	0.12 mg	0.7%
Magnesium L	3.3 mg	0.8%
Phosphorus L	18.1 mg	1%
Potassium L	8.2 mg	0.2%
Zinc L	0.16 mg	1%
Copper L	0.012 mg	1%
Manganese L	0.015 mg	0.7%
Selenium L	18.1 µg	33%
Iodine L	35.4 µg	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.8%
Carbohydrates 1%
Fat 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.4 gabove the median for soups and sauces (median 1.3 g)
Fiber0.002 gbelow the median for soups and sauces (median 0.5 g)
Sugars2.4 gbelow the median for soups and sauces (median 4 g)
Fat80.7 gin the top quarter of soups and sauces (median 4.2 g)
Saturated fat9.3 gin the top quarter of soups and sauces (median 0.5 g)
Sodium560 mgbelow the median for soups and sauces (median 613 mg)
Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels
Water14.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.004 g

Carotenoids (1)

Beta-carotene L	12.8 µg

Other components (2)

Water L	14.3 g
Alcohol L	0.005 g

Product details

Brand: UNSER LAND
Barcode: 4022621440009
Quantity: 250ml
Label serving: 100 g
Category: groceries
Packaging: Glass
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sonnenblumenöl* 78%, _Eigelb*_, Wasser, Branntweinessig*, Zucker*, Meersalz, Zitronen*, _Senfsaaten*_, Gewürze*, Kräuter* (*aus kontrolliert biologischer Landwirtschaft)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Egg Vinegar Sugar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Mayon(n)aise Jermayo	743	1.2 g	0.67 g	81.7 g
Mayonnaise Devos lemmens	743	1.3 g	1.6 g	80.1 g
Mayon(n)aise D&L	743	1.3 g	1.6 g	81.1 g
Mayonnaise Didden	743	1.7 g	0.1 g	81.8 g
Mayo Boni	743	1.6 g	1.9 g	81 g
Maionese Orco	743	1.3 g	1 g	80 g
Mayonnaise à l’huile de tournesol JEAN D'AUDIGNAC	743	2.1 g	0 g	81 g
Mayonnaise aux œufs D&L	743	1.3 g	1.6 g	81.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4022621440009. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.