How many calories are in Mayonnaise?

100 g of Mayonnaise has 722 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 0.8% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.9 g).

How many carbs are in Mayonnaise?

Mayonnaise has 0 g of total carbohydrates per 100 g, including 0.035 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise?

Mayonnaise contains 79 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

What vitamins and minerals does Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (144% DV), chloride (40% DV), iodine (27% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonnaise?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mayonnaise

Packaged product Fats and Oils Lesieur

Mayonnaise contains 722 kcal per 100 g.

Roughly 99% of its calories come from fat, with 0.8% from protein and 0% from alcohol (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 627 kcal per 100 g across 1,659 products.

100 g provides 144% of the Daily Value for Vitamin E, 40% of the Daily Value for chloride and 27% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

722kcal per 100 g

1.4 gprotein

0 gcarbohydrates

79 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	722 kcal
Total fat L	79 g	101%
Saturated fat L	6.3 g	32%
Cholesterol L	62.4 mg	21%
Sodium L	600 mg	26%
Total carbohydrates L	0 g	0%
Dietary fiber L	0.035 g	0.1%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	1.4 g	3%
Vitamin A L	22.3 µg	2%
Vitamin C L	0.18 mg	0.2%
Vitamin D L	0.13 µg	0.7%
Vitamin E L	21.6 mg	144%
Thiamin (B1) L	0.019 mg	2%
Riboflavin (B2) L	0.029 mg	2%
Niacin (B3) L	0.044 mg	0.3%
Pantothenic acid (B5) L	0.2 mg	4%
Vitamin B6 L	0.024 mg	1%
Folate (B9) L	11.1 µg	3%
Vitamin B12 L	0.2 µg	8%
Calcium L	10.9 mg	0.8%
Iron L	0.22 mg	1%
Magnesium L	4.4 mg	1%
Phosphorus L	19.5 mg	2%
Potassium L	17.6 mg	0.4%
Zinc L	0.14 mg	1%
Copper L	0.016 mg	2%
Manganese L	0.042 mg	2%
Selenium L	9.8 µg	18%
Iodine L	39.9 µg	27%
Chloride L	912 mg	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.8%
Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.4 gin the top quarter of fats and oils (median 0.9 g)
Fiber0.035 gabove the median for fats and oils (median 0.011 g)
Sugars0 gin the lowest quarter of fats and oils (median 1.7 g)
Fat79 gin the top quarter of fats and oils (median 67.2 g)
Saturated fat6.3 gabove the median for fats and oils (median 5.9 g)
Sodium600 mgabove the median for fats and oils (median 480 mg)
Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels
Water14.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	46.9 g
Polyunsaturated fat L	21.1 g

Sugars and starch (1)

Starch L	0.17 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.001 g
DHA (omega-3, 22:6 n-3) L	0.017 g
ALA (omega-3, 18:3 n-3) L	5.9 g
Linoleic acid (omega-6, 18:2) L	15.2 g

Carotenoids (1)

Beta-carotene L	9.3 µg

Other components (2)

Water L	14.8 g
Alcohol L	0.013 g

Product details

Brand: Lesieur
Barcode: 3265470057856
Quantity: 235 g
Category: Mayonnaises
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Huile de colza Origine France (77%), jaunes d'oeufs de poules élevées en plein air Origine France (6,4%), moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel) (6%), vinaigre d'alcool, sel, jus de citron concentré

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Egg Vinegar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Mayonnaise Lesieur	722	1 g	1.5 g	79 g
Qualité & Prix Mayo Coop	722	1.5 g	2 g	80 g
Mayo Coriandre Citron Vert JAJAJA	723	1.9 g	1.2 g	78.9 g
salsa maionese PRIMIA	723	1.4 g	0.6 g	80 g
Thomy Mayonnaise 80% Fett Mit Olivenöl Nestlé	723	0.8 g	0.7 g	79.6 g
Mayonaise sriracha JUMBO	721	1.2 g	5.3 g	77.1 g
Mayonnaise estragon Martin-Pouret	721	1.4 g	0.4 g	79 g
Mayonnaise nature Kivinat	721	1.2 g	0.5 g	79.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3265470057856. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.