Mayonnaise
Packaged product Fats and Oils Heinz
Mayonnaise contains 267 kcal per 100 g.
Roughly 87% of its calories come from fat, with 12% from carbohydrates and 0.9% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 627 kcal per 100 g across 1,659 products.
100 g provides 47% of the Daily Value for Vitamin E, 45% of the Daily Value for chloride and 23% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0.052 g | 0.2% |
| Total sugars L | 3 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 11 µg | 1% |
| Vitamin C L | 0.015 mg | 0% |
| Vitamin D L | 0.091 µg | 0.5% |
| Vitamin E L | 7 mg | 47% |
| Thiamin (B1) L | 0.004 mg | 0.4% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.005 mg | 0% |
| Pantothenic acid (B5) L | 0.094 mg | 2% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 3.6 µg | 0.9% |
| Vitamin B12 L | 0.093 µg | 4% |
| Calcium L | 8.4 mg | 0.6% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 1.7 mg | 0.4% |
| Phosphorus L | 13.1 mg | 1% |
| Potassium L | 8 mg | 0.2% |
| Zinc L | 0.083 mg | 0.8% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 0.043 mg | 2% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 35 µg | 23% |
| Chloride L | 1,034 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 12%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gbelow the median for fats and oils (median 0.9 g)
- Fiber0.052 gabove the median for fats and oils (median 0.011 g)
- Sugars3 gabove the median for fats and oils (median 1.7 g)
- Fat26 gin the lowest quarter of fats and oils (median 67.2 g)
- Saturated fat2.5 gin the lowest quarter of fats and oils (median 5.9 g)
- Sodium680 mgin the top quarter of fats and oils (median 480 mg)
- Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels
- Water61.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15.2 g |
|---|---|
| Polyunsaturated fat L | 6.8 g |
Sugars and starch (1)
| Starch L | 5.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 1.9 g |
| Linoleic acid (omega-6, 18:2) L | 4.9 g |
Carotenoids (1)
| Beta-carotene L | 1.3 µg |
|---|
Other components (2)
| Water L | 61.1 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
- Brand
- Heinz
- Barcode
- 5900783009489
- Category
- Mayonnaises
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, huile de colza 25%, amidon, OEUF pasteurisé 3,5%, vinaigre, sucre, sel, jaune d'OEUF pasteurisé 1%, jus de citron concentré, conservateur (sorbate de potassium), graines de MOUTARDE, épices, antioxydant (calcium disodium EDTA). Garder dans un endroit frais et séc. Après cuverture, réfrigérer. A consommer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggVinegarSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light mayo Morrisons | 267 | 0.5 g | 7.5 g | 25.9 g |
| Mayonnaise Remia | 267 | 0.4 g | 8.5 g | 26 g |
| Miracle Whip Dressing Miracle Whip | 267 | 0 g | 13.3 g | 23.3 g |
| Garlic & Chilli sauce Hellman's | 267 | 0.5 g | 8.9 g | 25 g |
| Maionese Calvé | 267 | 0.7 g | 6.1 g | 27 g |
| Spicy Mayonnaise Dressing Hellmann's | 267 | 0 g | 6.7 g | 26.7 g |
| Garlic Mayo Tesco | 267 | 0.4 g | 9.7 g | 25.1 g |
| Spicy Mayonnaise Dressing Hellmann's | 267 | 0 g | 6.7 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900783009489. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.