Mayonnaise
Packaged product Fats and Oils Benedicta
Mayonnaise contains 653 kcal per 100 g.
Roughly 98% of its calories come from fat, with 1% from carbohydrates and 0.7% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (627 kcal per 100 g).
100 g provides 129% of the Daily Value for Vitamin E, 29% of the Daily Value for chloride and 19% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 653 kcal | |
| Total fat L | 71 g | 91% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 42.3 mg | 14% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 0.066 g | 0.2% |
| Total sugars L | 1.3 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 15.1 µg | 2% |
| Vitamin C L | 0.31 mg | 0.3% |
| Vitamin D L | 0.09 µg | 0.5% |
| Vitamin E L | 19.4 mg | 129% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.066 mg | 0.4% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.021 mg | 1% |
| Folate (B9) L | 8.1 µg | 2% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 13.4 mg | 1% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 5.7 mg | 1% |
| Phosphorus L | 21 mg | 2% |
| Potassium L | 20.1 mg | 0.4% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 0.053 mg | 2% |
| Selenium L | 8 µg | 15% |
| Iodine L | 28.7 µg | 19% |
| Chloride L | 669 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 1%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for fats and oils (median 0.9 g)
- Fiber0.066 gabove the median for fats and oils (median 0.011 g)
- Sugars1.3 gbelow the median for fats and oils (median 1.7 g)
- Fat71 gabove the median for fats and oils (median 67.2 g)
- Saturated fat5.4 gbelow the median for fats and oils (median 5.9 g)
- Sodium560 mgabove the median for fats and oils (median 480 mg)
- Protein per 100 kcal0.18 gprotein density, useful for comparing foods with different calorie levels
- Water22.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 42.2 g |
|---|---|
| Polyunsaturated fat L | 19 g |
Sugars and starch (1)
| Starch L | 1.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.012 g |
| ALA (omega-3, 18:3 n-3) L | 5.3 g |
| Linoleic acid (omega-6, 18:2) L | 13.7 g |
Carotenoids (1)
| Beta-carotene L | 9.3 µg |
|---|
Other components (2)
| Water L | 22.2 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- Benedicta
- Barcode
- 3660603083410
- Quantity
- 460 g
- Category
- Mayonnaises
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huile de colza 69%, eau, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), jaunes d'oeufs pasteurisés 5%, vinaigres (vinaigre d'alcool, vinaigre devin blanc), jus de citron à base de concentré, sel, amidon modifié, épaississant: gomme xanthane, sucre, arômes, colorant: beta-carotène.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggVinegarSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Douce à l'huile de Colza Lesieur | 653 | 0.8 g | 2.4 g | 71 g |
| mayonnaise Bénédicta | 653 | 1.2 g | 2.1 g | 71 g |
| Mayonnaise Bénédicta | 653 | 1.2 g | 2.1 g | 71 g |
| Mayonnaise Bénédicta | 653 | 1.2 g | 2 g | 71 g |
| Mayonnaise Bénédicta | 653 | 1.2 g | 2.1 g | 71 g |
| Mayonnaise Bénédicta | 653 | 1.2 g | 2 g | 71 g |
| Mayonnaise Bénédicta | 653 | 1.2 g | 2 g | 71 g |
| Mayonnaise Bénédicta | 653 | 1.2 g | 2.1 g | 71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3660603083410. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.