Mayonaise
Packaged product Other Foods Albert Heijn
Mayonaise contains 618 kcal per 100 g. A serving, 20 gram (20 g) provides about 124 kcal.
Roughly 98% of its calories come from fat, with 2% from carbohydrates and 0.6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 126% of the Daily Value for Vitamin E, 16% of the Daily Value for iodine and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 618 kcal | |
| Total fat L | 67 g | 86% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 51.6 mg | 17% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.8 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 1 g | 2% |
| Vitamin A L | 18.5 µg | 2% |
| Vitamin C L | 0.002 mg | 0% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 18.9 mg | 126% |
| Thiamin (B1) L | 0.009 mg | 0.8% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.004 mg | 0% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.016 mg | 0.9% |
| Folate (B9) L | 8.7 µg | 2% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 5.3 mg | 0.4% |
| Iron L | 0.066 mg | 0.4% |
| Magnesium L | 0.6 mg | 0.1% |
| Phosphorus L | 7.9 mg | 0.6% |
| Potassium L | 3.5 mg | 0.1% |
| Zinc L | 0.082 mg | 0.7% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 24.2 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 2%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars2.8 gbelow the median for other foods (median 3.2 g)
- Fat67 gin the top quarter of other foods (median 6.6 g)
- Saturated fat5.4 gabove the median for other foods (median 2 g)
- Sodium307 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal0.16 gprotein density, useful for comparing foods with different calorie levels
- Water23.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.8 µg |
|---|
Other components (2)
| Water L | 23.5 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8719587146415
- Quantity
- 650 gram
- Label serving
- 20 gram
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
68% raapolie, water, 6% vrije-uitloopeigeel, suiker, zout, azijn, specerijen (o.a. mosterd), voedingszuur (citroenzuur [E330]), verdikkingsmiddel (xanthaangom [E415]), aroma's (selderij), conserveermiddel (kaliumsorbaat [E202]), kleurstof (carotenen [E160a]), antioxidant (calciumdinatrium-EDTA [E385]). Waarvan toegevoegde suikers 2.8g per 100 milliliter en waarvan toegevoegd zout 0.78g per 100 milliliter
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggSugarSaltVinegar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719587146415. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.