How many calories are in MAXI' x3 Jambon Cheddar?

100 g of MAXI' x3 Jambon Cheddar has 228 kcal. Serving, 1 serving, 100 g (100 g): about 228 kcal.

How much protein is in MAXI' x3 Jambon Cheddar?

MAXI' x3 Jambon Cheddar contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 9.4 g in serving, 1 serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10.7 g).

How many carbs are in MAXI' x3 Jambon Cheddar?

MAXI' x3 Jambon Cheddar has 27 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MAXI' x3 Jambon Cheddar?

MAXI' x3 Jambon Cheddar contains 8.7 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in MAXI' x3 Jambon Cheddar?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

MAXI' x3 Jambon Cheddar

Packaged product Meals and Dishes Bon App'

MAXI' x3 Jambon Cheddar contains 228 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 228 kcal.

Roughly 48% of its calories come from carbohydrates, with 35% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

228kcal per 100 g

9.4 gprotein

27 gcarbohydrates

8.7 gfat

228kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	228 kcal
Total fat L	8.7 g	11%
Saturated fat L	2.3 g	11%
Sodium L	560 mg	24%
Total carbohydrates L	27 g	10%
Dietary fiber L	1.5 g	5%
Total sugars L	4.5 g
Added sugars L	5.4 g	11%
Protein L	9.4 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 48%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.4 gin the lowest quarter of meals and dishes (median 10.7 g)
Fiber1.5 gin the lowest quarter of meals and dishes (median 2.1 g)
Sugars4.5 gbelow the median for meals and dishes (median 4.8 g)
Fat8.7 gbelow the median for meals and dishes (median 8.8 g)
Saturated fat2.3 gbelow the median for meals and dishes (median 2.4 g)
Sodium560 mgabove the median for meals and dishes (median 520 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bon App'
Barcode: 3560071003647
Quantity: 230 g
Label serving: 1 serving (100 g)
Category: Sandwichs polaires
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pain spécial polaire 43% (farine de _blé_, eau, farine de _seigle_, sucre, levure, huile de colza, sel, levain de _seigle_ dévitalisé, gluten de _blé_), jambon cuit standard 20% [jambon de porc 13% (Origine France), eau, dextrose, sel, arômes naturels, stabilisant : diphosphates, antioxydant: ascorbate de sodium, conservateur : nitrite de sodium], sauce à base de yaourt 13,5% [eau, huile de colza, yaourt 2.5% (contient _lait_), vinaigre d'alcool, amidon, sucre, sel, jaunes d'_oeufs_, épaississant : gomme xanthane, poivre], salade 7,5%, Cheddar fondu 7,5% [Cheddar 3% (contient _lait_), fromages (contient _lait_), eau, protéines de lait, beurre (contient _lait_), sel de fonte : citrates de sodium; colorant : extrait de paprika]. Traces éventuelles de moutarde, poissons, soja, graines de sésame et d'autres céréales contenant du gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Yeast Rapeseed (canola) oil Salt Vinegar Egg Butter

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Sandwich polaire saumon fumé et salade U	228	9.8 g	30 g	7 g
Pain Polaire Poulet à l'indienne Marque Repère	229	11.6 g	24.5 g	8.9 g
Pain Polaire Jambon Chèvre Marque Repère	227	9.3 g	28 g	8.4 g
Sandwich Jambon Emmental Tomate Pain Polaire Maxi Casino	226	11 g	26 g	8.1 g
Jambon chèvre au pain spécial nordique Cora	230	9 g	28 g	8.7 g
Sandwich au pain polaire duo de saumon Dia	230	11.9 g	25.2 g	8.5 g
CLASSIC' Duo de Saumon Carrefour	231	10 g	31 g	7.1 g
Pain polaire saumon fumé Aneth Leader Price	231	11.3 g	24 g	9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3560071003647. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.