Maxi pain complet
Packaged product Meals and Dishes Assylor
Maxi pain complet contains 282 kcal per 100 g. A serving, 40 g (40 g) provides about 113 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 251 kcal per 100 g across 627 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.71 g | 4% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.7 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gbelow the median for meals and dishes (median 9.5 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 6.3 g)
- Sugars8.7 gin the top quarter of meals and dishes (median 3.6 g)
- Fat3 gbelow the median for meals and dishes (median 3.8 g)
- Saturated fat0.71 gabove the median for meals and dishes (median 0.6 g)
- Sodium452 mgabove the median for meals and dishes (median 440 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Assylor
- Barcode
- 6111245460598
- Quantity
- 480g
- Label serving
- 40 g
- Category
- Wholemeal sliced breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain De Mie Complet Assylor | 282 | 9.4 g | 54.4 g | 3 g |
| Pain de mie complet Carrefour | 282 | 9.2 g | 46 g | 4.7 g |
| Pan De Molde Con Pipas Bimbo | 282 | 12 g | 37 g | 7 g |
| Pan de molde 100% integral de trigo La Cestera | 282 | 9.3 g | 48.7 g | 3.4 g |
| Pro Body Savoidakis | 283 | 21.4 g | 6.1 g | 16.8 g |
| Pain de mie complet Pinabel | 283 | 7.2 g | 50 g | 7.6 g |
| Pain de mie tranché à la farine complète La Boulangère | 281 | 8.1 g | 47 g | 4.2 g |
| Pain de mie complet issu de l'agriculture U | 284 | 9.7 g | 43.1 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6111245460598. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.