Maxi pain complet

Packaged product Måltider og disketter Assylor

Maxi pain complet contains 282 kcal per 100 g. A serving, 40 g (40 g) provides about 113 kcal.

Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).

That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 252 kcal per 100 g across 574 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maxi pain complet by Assylor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
9,4 gprotein
54,4 gcarbohydrates
3 gfat
113kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 3 g 4 %
Saturated fat L 0,71 g 4 %
Sodium L 452 mg 20 %
Total carbohydrates L 54,4 g 20 %
Dietary fiber L 0 g 0 %
Total sugars L 8,7 g
Protein L 9,4 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 77 %Fat: 10 %282kcal / 100 g
  • Protein 13 %
  • Carbohydrates 77 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0 gin the lowest quarter of måltider og disketter (median 6,2 g)
  • Sugars8,7 gin the top quarter of måltider og disketter (median 3,8 g)
  • Fat3 gbelow the median for måltider og disketter (median 3,9 g)
  • Saturated fat0,71 gabove the median for måltider og disketter (median 0,6 g)
  • Sodium452 mgabove the median for måltider og disketter (median 440 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Assylor
Barcode
6111245460598
Quantity
480g
Label serving
40 g
Category
Spiselige slagtebiprodukter (undtagen lever og nyre)
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pain De Mie Complet Assylor 282 9,4 g 54,4 g 3 g
Pain de mie complet Carrefour 282 9,2 g 46 g 4,7 g
Pan De Molde Con Pipas Bimbo 282 12 g 37 g 7 g
Pan de molde 100% integral de trigo La Cestera 282 9,3 g 48,7 g 3,4 g
Pro Body Savoidakis 283 21,4 g 6,1 g 16,8 g
Pain de mie complet Pinabel 283 7,2 g 50 g 7,6 g
Pain de mie tranché à la farine complète La Boulangère 281 8,1 g 47 g 4,2 g
Pain de mie complet issu de l'agriculture U 284 9,7 g 43,1 g 6,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maxi pain complet?

100 g of Maxi pain complet has 282 kcal. Serving, 40 g (40 g): about 113 kcal.

How much protein is in Maxi pain complet?

Maxi pain complet contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3,8 g in serving, 40 g (40 g). About 13 % of its calories come from protein.

How many carbs are in Maxi pain complet?

Maxi pain complet has 54,4 g of total carbohydrates per 100 g, including 0 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maxi pain complet?

Maxi pain complet contains 3 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).

How much sodium is in Maxi pain complet?

100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6111245460598. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.