How many calories are in Maxi Jambon Emmental Crudités?

100 g of Maxi Jambon Emmental Crudités has 239 kcal. Serving, 200 g (200 g): about 478 kcal.

How much protein is in Maxi Jambon Emmental Crudités?

Maxi Jambon Emmental Crudités contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 19.6 g in serving, 200 g (200 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.2 g).

How many carbs are in Maxi Jambon Emmental Crudités?

Maxi Jambon Emmental Crudités has 21 g of total carbohydrates per 100 g, including 3 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maxi Jambon Emmental Crudités?

Maxi Jambon Emmental Crudités contains 12 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Maxi Jambon Emmental Crudités?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Maxi Jambon Emmental Crudités

Packaged product Meals and Dishes Monoprix

Maxi Jambon Emmental Crudités contains 239 kcal per 100 g. A serving, 200 g (200 g) provides about 478 kcal.

Roughly 47% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 212 kcal per 100 g across 173 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

239kcal per 100 g

9.8 gprotein

21 gcarbohydrates

12 gfat

478kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	239 kcal
Total fat L	12 g	15%
Saturated fat L	2.8 g	14%
Sodium L	600 mg	26%
Total carbohydrates L	21 g	8%
Dietary fiber L	3 g	11%
Total sugars L	3.2 g
Added sugars L	2.1 g	4%
Protein L	9.8 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 36%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.8 gin the top quarter of meals and dishes (median 9.2 g)
Fiber3 gabove the median for meals and dishes (median 2.8 g)
Sugars3.2 gbelow the median for meals and dishes (median 3.3 g)
Fat12 gin the top quarter of meals and dishes (median 7.5 g)
Saturated fat2.8 gin the top quarter of meals and dishes (median 1 g)
Sodium600 mgin the top quarter of meals and dishes (median 448 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Monoprix
Barcode: 3350030185381
Quantity: 200 g
Label serving: 200 g
Category: Raw vegetable sandwiches
Packaging: Plastic,fresh,protective gas
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pain de mie complet 48% (farine complète de blé, eau, huile de colza, gluten de blé, sucre, sel, dextrose de blé et/ou de maïs, levure, farine de blé, E471, E282, E300), jambon cuit standard 19% (jambon de porc, eau, sel, sirop de glucose de pomme de terre et/ou blé, dextrose de blé et/ou maïs, E451, E407, E301, E250), crudités 13% (tomate, salade), emmental français 9,6%, mayonnaise (huile de colza, eau, moutarde de Dijon (eau, vinaigre d'alcool, graines de moutarde, sel, disulfite de potassium, E330), jaune d'oeuf, vinaigre d'alcool, sel, sucre, amidon transformé de pomme de terre, E412, E415, arôme).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Rapeseed (canola) oil Sugar Salt Yeast Tomato Egg Vinegar

Similar products

Food	Calories	Protein	Carbs	Fat
Pain bagnat poulet oeuf Daunat	239	9 g	22 g	12.5 g
Sandwich viennois jambon oeuf crudités Marque Repère	239	8.5 g	30 g	8.9 g
Poulet rôti crudités mayonnaise légère Daunat	239	8.7 g	29.1 g	9.6 g
Sandwich de pain de mie aux céréales thon et crudités U	240	11.6 g	22.7 g	10.9 g
Sandwich Club Gourmet poulet caesar Marque Repère	240	11 g	23 g	11 g
Sandwich baguette viennoise jambon cuit crudités oeuf, 230g U	241	10 g	27 g	9.3 g
Sandwich au thon oeuf crudite sauce cocktail Daunat	237	9.6 g	32 g	7.7 g
Sandwich au filet de poulet crudités et parmesan Monop'daily	243	12 g	21 g	12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3350030185381. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.